by About Nutritionist Avni Kaul | Apr 16, 2023 | diet
Shares India’s Top Dietician Avni Kaul Rajma or kidney beans, are one of the most popular meals in North India which is also protein filled. For many, savouring rajma and rice is a part of their staple food. But more than just it’s taste, there are several...
by About Nutritionist Avni Kaul | Dec 29, 2022 | diet
As Shared by India’s Top Dietician for Weight Loss Avni Kaul According to studies, people feel hungrier in winter with stronger cravings for food rich in carbs, sugar, and fat. It could be a survival instinct like in the olden days people tried to store calories to...
by About Nutritionist Avni Kaul | Dec 26, 2022 | diet
Health Benefits and Procedure to Make as Suggested by Dietician Avni Kaul This winter chill has been displaying no signs of subsiding soon. And while you are waiting to feel the warmth of the sun, all you can do is stay under the warmth of blankets, and quilts, or...
by About Nutritionist Avni Kaul | Dec 2, 2022 | diet
It’s winter again and while you’re craving some hot chocolate and marshmallows, don’t forget to stay hydrated. As the days get shorter and the temperature drops, the air is less humid which causes loss of moisture from our body thus leaving us dehydrated. Other...
by About Nutritionist Avni Kaul | Nov 28, 2022 | diet
While you all perhaps share a rather magnetic relationship with desserts and shakes, sugar is a harmful thing that breaks down your body in more ways than one. A survey done by WHO observed that diabetes killed almost 1.5 million people globally. It has become a...