by About Nutritionist Avni Kaul | Aug 28, 2020 | diet
The refreshing monsoon season is here when everyone loves to gorge on their favorite roasted bhutta or dig into some hot, crispy fries such as pakodas and samosas. However, the monsoon season brings along its own sets of risks. The risk of catching seasonal infections...
by About Nutritionist Avni Kaul | Aug 24, 2020 | diet
While monsoon is at its peak, many among us are possibly facing hair loss issues as this high-on-humidity weather makes our hair chemical structure absorb the excess hydrogen from the air, causing the hair to swell until hair’s smooth cuticle erupts to turns...
by About Nutritionist Avni Kaul | Aug 18, 2020 | diet
Losing or reducing weight is not as easy as it appears, specially if you want to maintain a healthy mind and body while doing it. There are no short cuts towards a healthy lifestyle, which is why it is always advised against following fad diets that are extremely...
by About Nutritionist Avni Kaul | Aug 13, 2020 | diet
It is nearly impossible to keep up with all the various diets that come in and out of the spotlight every month, and with the emergence of numerous social media healthy eating ‘experts’, it can be difficult to distinguish between an authentic informed...
by About Nutritionist Avni Kaul | Aug 6, 2020 | diet
There are days when we need our body and mind to perform at its best, be it’s an important office presentation, entrance examinations for the best college, or an important job interview. An uncontrolled sluggish feeling at that moment can spoil everything. A sluggish...