by About Nutritionist Avni Kaul | Mar 19, 2020 | diet
When you or your dear one suffers from flu, the last thing you might feel like doing is eating. It is definitely fine to eat a bit less with the flu, as you could have a reduced appetite. Still, you will require to eat small portions of the right foods to supply you...
by About Nutritionist Avni Kaul | Mar 17, 2020 | diet
You might have heard the term antioxidants. You have been told a lot of times to have foods that are rich in antioxidants and those that protect your heart. The keyword is antioxidants. Let us start by understanding some common things related to it. What Are... by About Nutritionist Avni Kaul | Mar 14, 2020 | diet
The Paleo Diet, popularly known as the “the caveman diet,” or the “paleolithic diet,” is based on this premise, since the agricultural revolution, you have been eating foods your physiology has not adapted to it. Nutritionist Avni Kaul says by eliminating out gluten,...
by About Nutritionist Avni Kaul | Mar 12, 2020 | diet
Cashew or Kaju as popularly called in India is getting its way into several Indian food menus. Cashew – a plant originating in Brazil, is a nut rich in minerals. Traders brought it to India, the cashew trees grow up to exceptional heights having a quite...
by About Nutritionist Avni Kaul | Mar 4, 2020 | diet
The green peas as a vegetable is often undervalued. They are mostly added to company other vegetables like paneer, potato or stuffed inside chops but are never praised for their qualities. Mostly they play second fiddle to the dishes with which they are served....