by About Nutritionist Avni Kaul | Dec 19, 2019 | diet
If you are one of those trying to reduce weight, you are certain you have removed fat from your diet and the first thing to go off the kitchen shelf is ghee, also called clarified butter. Correct? If you are nodding your head in yes, then you need to read this....
by About Nutritionist Avni Kaul | Dec 17, 2019 | diet
There is a lot more to getting flawless, beautiful skin than only inheriting great genes. You all know how healthy food improves the quality of your skin. It is said that there are specific foods that can provide you a healthy, glowing skin. But do you know that there... by About Nutritionist Avni Kaul | Dec 14, 2019 | diet
Today a large variety of food items are sold under sugar-free and zero calories labels. A lot of people approach these food items as the mid-path between controlling their blood sugar levels, avoiding weight gain while not sacrificing their favorite food. But what is...
by About Nutritionist Avni Kaul | Dec 11, 2019 | diet
Winter season is here and while you all enjoy the chilly breeze after several months of hot summers, it is essential to adjust to the needs of the cold season and keep yourself warm. Nutritionist Avni Kaul says, when the temperature decreases, your metabolism tends to...
by About Nutritionist Avni Kaul | Dec 9, 2019 | diet
Winter can be a really tough time for those people who tend to have a weaker immune system. With continuous changes in weather, where on certain days it gets too foggy, windy, rainy or extremely chilly, you never know what ailment might catch you. Nutritionist Avni...