by About Nutritionist Avni Kaul | Jun 6, 2022 | diet
Reveals Dietician Avni Kaul Summer is the season of scorching heat which drains your energy. On the other hand, there are vibrant fruits available in the season that give us a good reason to love summer and lychees are one of them too. Lychee or litchi is a soft,...
by About Nutritionist Avni Kaul | Apr 23, 2022 | diet
When it is time to get in shape and burn off some body fat, choosing the right foods to incorporate into your weight loss program proves critical. Even if an item seems healthy on surface, it may hold some nutritional secrets that obstruct weight loss around your...
by About Nutritionist Avni Kaul | Apr 19, 2022 | diet
Shares Dietician Avni Kaul There is no one formula for weight loss that is successful for everyone, dietician Avni says. Certain people benefit from having multiple smaller meals, while others do well with three big meals. Some avail benefits from low-carbohydrate...
by About Nutritionist Avni Kaul | Oct 7, 2021 | diet
Many of you buy packaged food products without reading the contents of the food labels. One should be aware of the fact that food labels give critical information about packaged food items says, Avni Kaul. If read correctly, one can even determine the quality of food...
by About Nutritionist Avni Kaul | Sep 29, 2021 | diet
Tomatoes are an indispensable part of Indian and international cuisine. This wonderful red fruit not just lends a tangy flavor to several delicacies but has multiple health and beauty benefits to offer. Tomato and it’s juice are nutrient-dense and low in...