by About Nutritionist Avni Kaul | Sep 18, 2019 | diet
Prediabetes is a health condition which means your blood sugar level is higher than normal but is not high enough for you to be diagnosed with diabetes. The blood sugar range for prediabetes is between 100-125 milligrams per deciliter (mg/dL), and the A1c range is...
by About Nutritionist Avni Kaul | Sep 16, 2019 | diet
Since times immemorial spices play a significant role in the way you cook and consume food be it in India or around the world. Every spice has its unique flavoring and essence, and its addition or omission can completely make or break a dish. Nutritionist Avni Kaul...
by About Nutritionist Avni Kaul | Sep 13, 2019 | diet
Food is the building fuel for your kids. If your child does not eat a nutrient-rich diet, it affects all major functions of their body including brain that affects their memory, concentration and stress levels. What your child eats plays a big influence on his...
by About Nutritionist Avni Kaul | Sep 11, 2019 | diet
There are numerous health benefits associated with the amazing fruit called “Papaya” Some of these benefits include aiding in better digestion, regulating menstruation in females, additional to developing a stronger immunity, aiding in weight loss, and improving skin...
by About Nutritionist Avni Kaul | Sep 4, 2019 | diet
Ginger is part of the same plant family as the cardamom, galangal, and turmeric, where the “rhizome” or the root-like stem of the plants are mostly used. The therapeutic uses of ginger have been mentioned for thousands of years in traditional Indian and...