by About Nutritionist Avni Kaul | Jul 8, 2019 | diet
Do you know our very own “Amla” also known as Indian Gooseberry, is the popular plant that has been used in Ayurveda for thousands of years? Yes, Ayurveda itself is more than 3,000 years ago. So is there any magical benefit of Amala? Yes says...
by About Nutritionist Avni Kaul | Jul 2, 2019 | diet
There is no secret that as you get older, few things require more care. For example, you probably already know that you need to take better care of your heart, your weight, or your blood pressure. Nutritionist Avni Kaul says you’ve also got make sure that you are...
by About Nutritionist Avni Kaul | Jun 30, 2019 | diet
Living with anxiety can be very frustrating and immobilizing. It’s not easy to navigate your day if you don’t have any idea when or where your next panic attack may happen. Nutritionist Avni Kaul says even though anxiety is often seen as a mental issue,...
by About Nutritionist Avni Kaul | Jun 24, 2019 | diet
It is said that there are around 40 trillion bacteria in your body, most of which reside in your intestines. Collectively, they are called your gut microbiota, and they are highly important for your health. However, certain kinds of bacteria in your intestines can...
by About Nutritionist Avni Kaul | Jun 22, 2019 | diet
TYPE 2 diabetes patients need to be extra watchful when opting their breakfast to start the day. Many of the breakfast options have high levels of sugar which will create havoc for type 2 diabetics. Dietitian Avni Kaul says Type 2 diabetes is a serious condition that...