by About Nutritionist Avni Kaul | Jul 22, 2021 | diet
Green Beans are one of the oldest cultivated vegetables. There are several varieties of green beans that you could pick from – String beans, French beans, Snap beans all of which are high in vitamins A, C, and K. They are also an excellent source of folic acid,...
by About Nutritionist Avni Kaul | Jul 20, 2021 | diet
Seeds have all the nutrients and power to form plants hundreds of times their size, and so it makes good sense to hijack the potential yourself by adding some to your diet. Seeds are high in unsaturated fats, vitamins, and minerals. You should, therefore, take an...
by About Nutritionist Avni Kaul | Jul 5, 2021 | diet
Healthy weight loss diet tips by Nutritionist Avni kaul Here are Health Benefits of Curry Leaves Disclosed by Nutritionist Avni Kaul Curry leaves, which commonly known as Kadi Patta, are popular in India because of their aroma and striking taste. The curry leaves tree...
by About Nutritionist Avni Kaul | Jun 29, 2021 | diet
Summers are here, and one of the best ways of getting some relief from thirst is by drinking any fruit-based juice that not only provides nutrition but also helps in staying cool. One such popular juice is sugarcane juice which is popularly known as “Ganne Ka...
by About Nutritionist Avni Kaul | Jun 19, 2021 | diet
We all must take good care of our skin and it’s not just a matter of looking good. Skin is an organ too which is the first visual indicator of an unhealthy body and mind. For example, inadequate sleep, smoking, stress, and improper diet – quickly results in loss of...