by About Nutritionist Avni Kaul | May 9, 2019 | diet
Depression is an increasingly common case nowadays, yet is poorly understood. It is a condition which is felt intensely by the sufferer, but it seems invisible to the outer world. As per a report in 2017 by the WHO (World Health Organization) over 5 Crore people...
by About Nutritionist Avni Kaul | May 6, 2019 | diet
The big fat tire around your waistline is not only unattractive but it can be the beginning of many serious diseases. Belly fat is strongly liked with chronic diseases like type 2 diabetes and cardiovascular issues. But the problem doesn’t stop at the belly fat when a... by About Nutritionist Avni Kaul | May 5, 2019 | diet
New Delhi, India: At Udayan Care’s Women Empowerment Summit 2019, India’s top nutritionist and dietician Avni Kaul present insight on how Indian women can keep themselves fit and healthy in today’s digital age. She shared her views with some of the eminent women...
by About Nutritionist Avni Kaul | May 2, 2019 | diet
Today a large percentage of Indian urban population is sleep deprived, have high-stress levels, they are physically inactive too and consumes very poor and untimely diet. Hence the number of people suffering from diabetes is increasing. However, this phenomenon can be...
by About Nutritionist Avni Kaul | May 1, 2019 | diet
One common initial weight loss obstacle that most nuclear Indian families face is cooking the additional diet meal for the family member who is the weight loss aspirant. Since food is such an integral part of most Indian culture, for a lot of people shifting from...