by About Nutritionist Avni Kaul | Apr 11, 2019 | diet
According to the International Diabetes Federation, in 2017, there were 425 million people globally who are suffering from diabetes. While amongst those 82 million people belongs from South-East Asia. While only, in India the number of patients having diabetes was 72,...
by About Nutritionist Avni Kaul | Apr 7, 2019 | diet
Though some women go through this stage of the cycle with hardly any symptoms, others battle to get out of bed due to pains, headaches, cramping and feeling nauseous. Nutritionist Avni Kaul says you can use a nutrient-based diet to ease some of the most painful...
by About Nutritionist Avni Kaul | Jul 30, 2018 | diet
As we all know that a minimum of eight glasses of water a day is needed to prevent dehydration. The water increases body metabolism and helps fat burn. However, there is another effective method to drink water, it is by infusing fruits and vegetables into the water...
by About Nutritionist Avni Kaul | Jul 30, 2018 | diet
Irritable bowel syndrome (IBS) is a common abdominal disorder that affects large intestine in the human body. IBS has distinct symptoms related to stomach disorders. You just need to identify eatables that trigger IBS and food that you must eat to control it. Signs...
by About Nutritionist Avni Kaul | Jul 30, 2018 | diet
An inch off the belly is a tricky suggestion in view of many myths and facts associated to it. Everyone hear about different offers to lose an inch off the belly through a special diet or a special exercise. However, no one knows much what is right for him or her....