by About Nutritionist Avni Kaul | Sep 26, 2020 | diet
Smoothie diet perhaps is one of the most popular weight-loss diets across the world. Over the years, the bottle of smoothie has accompanied many eminent business tycoons, top politicians, CEOs, Gym goers, and homemakers. The reason why smoothie became so famous is...
by About Nutritionist Avni Kaul | Sep 22, 2020 | diet
You probably already know about common migraine triggers such as stress, lack of sleep, and even exercise (yes, seriously), but did you know that what you are eating might also be giving you migraines? Celebrated Nutritionist Avni Kaul says that’s correct—even...
by About Nutritionist Avni Kaul | Sep 22, 2020 | diet
Be it Hollywood heartthrob Eva Mendes, Katherine Heigl, Halle Berry, Megan Fox, the international media has repeatedly watched them speaking very highly about “5 Factor Diet”. While every film celebrity chooses their diet weight loss or muscle toning as per their...
by About Nutritionist Avni Kaul | Sep 16, 2020 | diet
Many times people in their weight loss regimen, all of a sudden, experience no more loss of their body weight, despite following a diet and fitness routine. This phenomenon is termed as weight loss plateau which usually happens after 6 months of following a...
by About Nutritionist Avni Kaul | Sep 7, 2020 | diet
During monsoons, one is tempted to drink an extra cup of tea and gorge on a plate of pakodas. This is, however, unhealthy. While the monsoon may bring you relief from the scorching heat, it also brings with it a host of infections and seasonal flu. It is essential to...