by Dietician Avni Kaul | Sep 21, 2023 | diet
Cholesterol, a waxy substance, is present in every cell of your body. While it is essential for proper bodily function, excessive levels can lead to health concerns such as heart disease and stroke. To discover seven dietary additions that can naturally reduce...
by Dietician Avni Kaul | Sep 20, 2023 | diet
Get back on your feet faster with a viral fever diet plan from India’s top dietician Avni Kaul Viral fever is a common ailment that affects people of all ages. It is characterized by symptoms such as high body temperature, fatigue, body aches, and weakness....
by Dietician Avni Kaul | Sep 11, 2023 | diet
In recent years, the health and wellness industry has seen a surge in the popularity of unconventional and nutrient-rich foods. One such rising star on the culinary scene is Kadaknath or the black chicken, a breed native to India that is gaining attention for its...
by Dietician Avni Kaul | Sep 2, 2023 | diet
A Natural Nighttime Elixir for Stress Reduction and Enhanced Sleep, Shares Dietician Avni Kaul In a world filled with the hustle and bustle of modern life, finding ways to unwind and get a good night’s sleep has become a precious commodity. Stress, anxiety, and...
by Dietician Avni Kaul | Aug 31, 2023 | diet
The age-old debate between fruit juice and whole fruit continues to perplex health-conscious individuals seeking the best dietary choices. Both options offer a burst of fruity flavours and essential nutrients, yet they are not created equal when it comes to...