by Dietician Avni Kaul | Jul 30, 2023 | diet
India’s leading weight loss dietician Avni Kaul Explains Why food made with flour or maida is harmful to our body Maida (refined flour) is a popular, convenient, and tasty ingredient found in various dishes worldwide. Indians adore Maida for its versatility in...
by Dietician Avni Kaul | Jul 27, 2023 | diet
A Guide to Nourishing Your Body While On the Go Shares Dietician Avni Kaul In the modern day’s fast-paced world, eating out has become a common norm for many individuals due to its convenience and accessibility. However, the abundance of tempting yet unhealthy choices...
by Dietician Avni Kaul | Jul 25, 2023 | diet
Maintaining a healthy metabolism is crucial for achieving and maintaining a balanced weight and overall well-being. Your metabolism dictates how efficiently your body burns calories and processes nutrients. However, certain lifestyle choices can inadvertently slow...
by Dietician Avni Kaul | Jul 22, 2023 | diet
Migraines are a debilitating neurological condition that could significantly affect a person’s quality of life. While several factors can trigger migraines, diet plays a crucial role. Certain foods could act as triggers and exacerbate symptoms, while others can...
by Dietician Avni Kaul | Jul 19, 2023 | diet
Indian cuisine is renowned for its rich flavors and diverse range of dishes. While most traditional Indian foods are healthy and nutritious, there are some dishes that contain high levels of bad fats. In this article, India’s top dietician for weight loss and...