by Dietician Avni Kaul | Sep 24, 2024 | diet
Obesity is becoming increasingly common, largely due to unhealthy lifestyles and long hours of sitting at the workplace. It is a serious concern that can lead to various health issues. While many individuals strive to lose weight through strict dieting or intense...
by Dietician Avni Kaul | Sep 17, 2024 | diet
Obesity has become one of the most pressing health concerns worldwide, and India is no exception. Studies reveal that over a billion people are classified as obese globally, and this number continues to rise. India, in particular, ranks among the top countries with...
by Dietician Avni Kaul | Sep 8, 2024 | diet
There is something magical about sipping a hot cup of masala chai. Whether it is during a cozy morning or a rainy evening, this spiced tea blend has a way of wrapping you in warmth. But did you know that masala chai isn’t just comforting — it is packed with amazing...
by Dietician Avni Kaul | Sep 4, 2024 | diet
Pain in any part of the body can lead to significant discomfort, and while over-the-counter medications may offer temporary relief, they do not address the underlying issue. Without proper diagnosis, untreated pain can escalate, potentially leading to severe...
by Dietician Avni Kaul | Sep 1, 2024 | diet
Fruits are always considered good for health. While we always think of apples and oranges, pineapple is another tropical delight that deserves attention. Rich in vitamins, enzymes, and antioxidants, this spiky-skinned fruit offers numerous health benefits that go...