by Dietician Avni Kaul | Mar 25, 2023 | diet
Ginger has several health benefits because of which it is used extensively. Like raw ginger, the “Saunth” or dry ginger powder is beneficial for your health too , says dietician Avni Kaul. Saunth or the dry ginger powder is generally added to Churan or Kadha in most...
by Dietician Avni Kaul | Mar 22, 2023 | diet
List of Food to Eat and Avoid if you get infected with H2N3 influenza as Shared by Dietician Avni Kaul India is witnessing a spurt in influenza cases, caused due to H3N2 virus, which is highly contagious. From January 2 to March 5, 451 cases of H3N2 have been reported...
by Dietician Avni Kaul | Mar 16, 2023 | diet
Losing weight is never a simple task as it needs plenty of effort besides working out. From adding more fruits, vegetables, and nutrients to your diet, one needs to change one’s schedule too. One needs to add more nutrition while following a weight-loss diet....
by Dietician Avni Kaul | Mar 13, 2023 | diet
Leading Dietitian Avni Kaul Shares Insight on Protein Gap and Indian Homecooked food Proteins are one of the vital components of a healthy diet. They are usually referred to as the building blocks of the body because they play a crucial role in muscle maintenance,...
by Dietician Avni Kaul | Mar 11, 2023 | diet
Coffee is one of the most popular beverages across the world though it has various myths and confusions associated with it. If you surf through the internet, you will see some people referring to coffee as unhealthy; while some link it to weight loss, diabetes...