by Dietician Avni Kaul | Feb 3, 2023 | diet
You may have vinegar in your pantry. Plenty of us do. It’s several purposes include preservation, flavoring, pickling, and medicinal use. It has a good history in ancient Africa, China, and Greece as a health aid. Apple cider vinegar contains antimicrobial and...
by Dietician Avni Kaul | Jan 31, 2023 | diet
Good nutrition leads to good health, and this is true for everyone, be it, children or adults. A healthy diet is a good balance of fruits, vegetables, cereals, legumes, dairy, and other unprocessed foods. Dietician Avni says fruits are an important category of food...
by Dietician Avni Kaul | Jan 28, 2023 | diet
The pandemic left everyone worried about their health. Even if you consume multiple medicines to treat various ailments, the effects of a natural herb is always wondrous. While you all follow several diets and look after health differently, India’s ancient Ayurveda in...
by Dietician Avni Kaul | Jan 24, 2023 | diet
The pandemic has changed our lives in many ways. According to health experts, the work-from-home condition has led to a sedentary lifestyle which is why there is less physical activity accompanied by unhealthy food habits. By consuming calorie-rich foods, the liver...
by Dietician Avni Kaul | Jan 22, 2023 | diet
Decodes Delhi’s Leading Nutritionist and Dietician Avni Kaul Coffee—are you simply in love with this enigmatic, ubiquitous beverage? Are you someone who cannot imagine their morning without a cup of hot coffee? Despite its many health benefits, this popular...