by Dietician Avni Kaul | Jan 2, 2023 | diet
A balanced diet is essential for a person’s health. But did you know that your hair too needs a healthy diet? Believe it or not, your hair is what you eat. Avni Kaul says your diet plays a big role in keeping your hair shiny and strong. According to studies,...
by Dietician Avni Kaul | Dec 22, 2022 | diet
Obesity refers to abnormal or excessive fat accumulation that causes several chronic diseases that affect the heart, liver, kidneys, joints, and reproductive system. According to medical experts, obesity and arthritis are linked. Arthritis is the inflammation or...
by Dietician Avni Kaul | Dec 17, 2022 | diet
Though calorie-crushing workouts play an important role in getting a better reflection in the mirror, what you eat likely plays an equal part—some may argue a larger one—in honing your physique. So, what should you eat? We thought you’d never ask. The latest...
by Dietician Avni Kaul | Dec 16, 2022 | diet
In today’s health-conscious society, fasting is no longer a fad or a free health fix. It is not a choice, but a necessity. Since time immemorial, ancient Greeks and Romans have practised fasting. Many religions believe that fasting brings you closer to God. Whether it...
by Dietician Avni Kaul | Dec 12, 2022 | diet
Delhi’s Leading Dietician and Weight Loss Expert, Avni Kaul Decodes the Quandary Food is an inseparable part of our life for most people literally live to eat! But at the same moment growing awareness regarding healthy cooking has also become an essential part...