by Dietician Avni Kaul | Dec 8, 2022 | diet
When winter is here, can the wedding season be far behind? From getting together with your loved ones to bonding over food and dance, from reliving old memories to creating new ones, the wedding season is filled with excitement and expectations. And amid all this fun...
by Dietician Avni Kaul | Dec 6, 2022 | diet
Divulges Leading Indian Dietician Avni Kaul The chilly weather is already making you pile on layers as you sit down to have a hot meal. But winter foods are mostly in the “comfort” variety, which means that they are high in calories and full of unhealthy ingredients....
by Dietician Avni Kaul | Nov 25, 2022 | diet
As Revealed by Dietician Avni Kaul Are you consuming too much salt? If your answer is a YES, then it is time to alter your eating habits, specifically, in terms of salt consumption. As one study suggests, eating excessive salt could play havoc with your health....
by Dietician Avni Kaul | Nov 23, 2022 | diet
If you are a guava or amrood lover, there is no right quantity of fruit that can be consumed during winter. It is like the more the merrier concept for the lovers of the fruit which has a bright pink inside and tempting green hue on the outside and on the nutrition...
by Dietician Avni Kaul | Nov 21, 2022 | diet
Did you know that kidney stones are as old as human civilization? It is said that the oldest renal stone was found in an Egyptian mummy dated before 4800 BC. Kidney stones technically called renal calculi, nephrolithiasis or urolithiasis are small hard deposits that...