by Dietician Avni Kaul | Oct 30, 2022 | diet
Eggs are the best source of protein besides being the powerhouse of nutrition. One of the advantages of eating eggs is that they can be cooked in several ways like boiled, omelette, scrambled and fried. Boiled eggs have a lot of healthy fat, which does not cause...
by Dietician Avni Kaul | Oct 28, 2022 | diet
Eminent Diabetes Dietician and Nutritionist Avni Kaul shares key diabetic diet tips If you are a diabetic, then there are a few restrictions to your food consumption. Mindless eating may create a problematic health situation for you. So, it is better to stick to the...
by Dietician Avni Kaul | Oct 22, 2022 | diet
Winters are knocking on our doors. The dip in temperature affects the health of several people in the form of cough, cold or fever. Dietician Avni says, this often happens because of a weakened immune system. One of the best ways to keep your immune system strong is...
by Dietician Avni Kaul | Oct 18, 2022 | diet
Yet again, the cases of dengue fever are increasing in the country and it is important to give your immune system a nutritional boost to prevent contracting the viral disease. One should eat seasonal foods, stay physically active and avoid any stress to boost immunity...
by Dietician Avni Kaul | Oct 15, 2022 | diet
Festivals have started during which we gorge on all sorts of delicious though unhealthy foods that are available in the market such as fried dishes, sweets, etc due to which our health routine goes out for a toss. Hence, it is important for everyone to detox so...