by Dietician Avni Kaul | Mar 27, 2022 | diet
Your Daily Dose of Weight loss, Immunity, and Digestion if you Drink it Right In the majority of Indian households, a usual day begins with a cup of hot tea. Tea helps you to rejuvenate and makes your day easier to start with a spark. However, tea is just more than a...
by Dietician Avni Kaul | Mar 22, 2022 | diet
Expanding body fat can be one of the most stubborn things to lose. But eating breakfast is one method to help you get rid of it to some extent. Dietician Avni Kaul says there is no single food or meal plan that can exclusively body fat. However, eating breakfast can...
by Dietician Avni Kaul | Mar 16, 2022 | diet
Beginning your day with a cup of tea/coffee and biscuits in India is an everyday ritual that almost every house follows. The humble drink along with cookies and biscuits comes in handy as a no-fuss starter and also as a convenient evening time snack. While keeping a...
by Dietician Avni Kaul | Mar 11, 2022 | diet
There is an unfortunate side effect of living longer: bone loss. With every passing year after the age of about 30, each of you, and faster in women than men, experiences a decrease in bone mineral density (the mineral content of bone each unit of bone). When bone...
by Dietician Avni Kaul | Mar 6, 2022 | diet
Inflammation is how our immune system reacts to irritation, injury, or infection. It is a usual response and a natural part of healing. But inflammation that lasts excessively could harm your body and your health, says dietician Avni Kaul. An anti-inflammatory diet is...