by Dietician Avni Kaul | Aug 6, 2024 | diet
In today’s hectic lifestyle, one must take good care of their health. Diet plays a significant role in leading a healthy life, and our skin health is closely linked to our gut health. Research indicates that what you eat has a profound effect on your skin. An...
by Dietician Avni Kaul | Jul 31, 2024 | diet
As the pitter-patter of raindrops dance against the windowpane and the rhythmic beat of the monsoon fills the air, it is easy to get lost in the joy of the season. While the rainy season offers a much-needed respite from the scorching summer heat, it also ushers in a...
by Dietician Avni Kaul | Jul 25, 2024 | diet
Hypertension, or high blood pressure, is a prevalent non-communicable disease affecting millions globally, and India is no exception. With cardiovascular diseases (CVDs) being a major cause of mortality in the country, managing blood pressure becomes crucial for...
by Dietician Avni Kaul | Jul 12, 2024 | diet
Eminent Dietician Avni Kaul Shares Essential Nutrition Plan for Long-Term Health for 50 Plus Men As we age, our dietary needs evolve. What we eat in our 20s might not be suitable in our 50s. Our bodies change, and so do our nutritional requirements. Studies reveal...
by Dietician Avni Kaul | Jul 7, 2024 | diet
Tandoori chicken, a popular Indian dish known for its vibrant flavors and rich aroma, can be a surprisingly healthy choice when prepared thoughtfully. The dish traditionally involves marinating chicken in a mixture of yogurt and spices, then cooking it in a tandoor (a...