by Dietician Avni Kaul | Mar 2, 2022 | diet
Forget who came first, the chicken or the egg. The most important question is: Is egg good or bad for your health? A question worth asking because egg is a universal favourite when one talks about having a breakfast that is healthy and easy to make says Celebrity...
by Dietician Avni Kaul | Feb 27, 2022 | diet
Diets and nutrition trends provide a bewildering range of possibilities. It is hard to know which weight-loss methods are healthy and effective in the face of so many options. Specially because it is a case of one size never fits all. India’s eminent weight loss...
by Dietician Avni Kaul | Feb 19, 2022 | diet
Is it just you or does it seem like normal eating “rules” go out of the window when you are on a road trip? Suddenly, it becomes acceptable to have ice cream for dinner, and snacks before breakfast. The choices that are given at retail or convenience stores, and...
by Dietician Avni Kaul | Feb 8, 2022 | diet
You may have seen a number of people on a popular social media app mixing coffee and lemon juice and recommending drinking the concoction for 28 to 30 days to achieve weight loss goals. In fact, it became so popular that a specific hashtag was viewed by more than 8...
by Dietician Avni Kaul | Feb 4, 2022 | diet
Gujarati cuisine, which is inspired by several civilizations, is famous all over the world. When one thinks about Gujarati food, dishes such as khakhra, dhokla, fafda, jalebi, thepla, and several others come to our mind. How a typical Gujarati diet seems...