by Dietician Avni Kaul | Dec 7, 2020 | diet
Beware Your Missing Glass of Water Could be the Culprit The winter has finally arrived in northern India along with a strong hope for soon to be releasing vaccine for COVID-19. Most of us are expecting a better 2021 that would let us leave the painful 2020 behind....
by Dietician Avni Kaul | Nov 30, 2020 | diet
While the news headlines are filled with speculations for a possible COVID-19 vaccine launch date, a large number of scientific research on the other hand, are gradually identifying a possible linkage between COVID-19 and Vitamin D deficiency. In the Journal of...
by Dietician Avni Kaul | Nov 10, 2020 | diet
Nutritionist Avni Kaul decodes the secrets of the world-famous Achaars A plate of parantha, poori, roti sabzi or idli may never look complete without a combo of yummy pickles. Pickles or achaar is one of the most important traditional delicacies of Indian food and...
by Dietician Avni Kaul | Oct 24, 2020 | diet
Do you know, in general, that if your waist measures more than 35 inches (for adult females) or 40 inches (for adult men) then chances are high that you are harboring a dangerous amount of abdominal fat? Yes, the deeper belly fat, i.e. the visceral fat that...
by Dietician Avni Kaul | Oct 14, 2020 | diet
When we hear the word “weight loss” many of us perceive the word “weight” used here is a synonym of “fat”, and weight loss is fat loss. This is the biggest misconception that today circulates in many social media platforms, diet blogs, and on Search engine results. A...