Amazing Foods To Energize Your Whole Day

Amazing Foods To Energize Your Whole Day

Many people feel being tired or run-down at some point during the day. A lack of energy not only affect your daily routine but also, makes you less productive. Nutritionist Avni Kaul says the fact is that the type and quantity of food you eat plays a major role in...
International Day of Actions for Women’s Health

International Day of Actions for Women’s Health

On the occasion of International Day of Actions for Women’s Health, India’s Top Nutritionist Avni Kaul Shares 4 nutrients that Women Should Take to can boost their Sexual Health The International Day of Action for Women’s Health or International Women’s Health Day is...
How to Control Emotional Eating Among Kids?

How to Control Emotional Eating Among Kids?

Do you recall a moment when you had watched a commercial of new base cheese pizza or a new flavoured soft drink and you had decided (and you did) to try it out within days or weeks?  If yes, then you are not alone, today a large urban population across the globe is...