by Dietician Avni Kaul | Mar 26, 2019 | diet
Are you suffering from arthritis? Arthritis is an incapacitating condition that causes pain and discomfort. It also leads to stiffness in the joints and muscles, stopping you from doing simple tasks which many take for granted like walking, moving, lifting and...
by Dietician Avni Kaul | Mar 23, 2019 | diet
Poor circulation of blood is a common problem nowadays, caused by several factors. Peripheral artery disease (PAD), obesity, diabetes, smoking and Raynaud’s disease are some of the various causes of poor circulation of blood. Reduced blood flow can produce unpleasant...
by Dietician Avni Kaul | Mar 20, 2019 | diet
Have you gained weight all of a sudden? Do you feel fatigued and lethargic all the time? Well, this is because you have a slow metabolism. Sadly, when this happens, you will gain weight. And no matter how less you eat or how much you exercise you will not be able to...
by Dietician Avni Kaul | Mar 19, 2019 | diet
Thyroid or Endocrine glad is such a silent workhorse in our body. This little, butterfly-shaped gland in the base of our neck regulates body metabolism, temperature, heartbeat, and others and if it starts to dysfunction it put the whole body function in haywire....
by Dietician Avni Kaul | Mar 13, 2019 | diet
Tips by India’s Top Athletes / Sports Nutritionist & Dietician Avni Kaul When you have a budding cricketer, footballer, basketballer, tennis player or a sprinter in your home, you must be aware that an effective diet plan and daily nutrition intake is...