by Dietician Avni Kaul | Feb 9, 2018 | diet
Most of the people love to eat peanuts in roasted form as snacks. Even peanut butter is also an integral part of the breakfast in many homes. However, despite its immense nutrition value, weight watchers are conscious of its high calories and fat contents. Whereas,...
by Dietician Avni Kaul | Feb 9, 2018 | diet
Keep your food, thoughts and Skin clean The nutritious food is the key to all the health issues. The healthy and glowing skin requires nourishing food. Healthy food takes care of your skin from inside, what skincare products do from outside. You do not need to eat...
by Dietician Avni Kaul | Feb 9, 2018 | diet
What are its benefits and how can you grow some at home? Wheatgrass is the healthiest food around. If you have not heard about wheatgrass yet, it means you are missing a super-healthy superfood. However, it is never too late to know about it, grow it, and enjoy its...
by Dietician Avni Kaul | Feb 7, 2018 | diet
What is Digital Detox? Technology has made our lives a lot easier and transformed the way we think and do things. It literally dictates our life. The constant use of technology is taking a serious toll on our overall health and wellbeing. To...
by Dietician Avni Kaul | Feb 7, 2018 | diet
Tomatoes are found all over the world in different shapes, sizes, colors and flavors. They may grow on bushes or have a vine growth. They come in five different categories: Beefsteak tomatoes Plum tomatoes Cherry tomatoes Grape tomatoes Campari tomatoes Plum tomatoes...