by Dietician Avni Kaul | Dec 11, 2023 | diet
Dietician Avni Kaul unveils the multiple health benefits of Makki ki Roti Come winter and our taste buds crave the warmth of hot jalebis or crisp pakoras (fritters) paired with a steaming cup of tea. While these comfort delights are undeniably delicious, they sneakily...
by Dietician Avni Kaul | Nov 16, 2023 | diet
Breaking Down Bread Choices with Leading Weight Loss Dietician Avni Kaul: Navigating White, Brown, and Multigrain for Optimal Health and Weight Management Ever strolled by a morning bakery inhaling the intoxicating aroma of freshly baked bread? The golden sun casts a...
by Dietician Avni Kaul | Nov 11, 2023 | diet
Diwali, the festival of lights, not only illuminates our homes but also brightens our spirits with hope and joy. As we immerse ourselves in the festivities, the delightful array of sweets becomes an integral part of the celebration. Just like a birthday without a cake...
by Dietician Avni Kaul | Nov 2, 2023 | diet
Dietician and Nutritionist Avni Kaul shares miraculous health benefits of Replacing Refined Sugar with jaggery in Your Daily Diet Substituting sugar with jaggery in your daily tea can be a wise choice, especially if you are focusing on managing diabetes and...
by Dietician Avni Kaul | Oct 29, 2023 | diet
Indian cuisine is celebrated for its rich diversity, but if there is one ingredient that finds its way into almost every dish, it is paneer or Indian cottage cheese. Whether it is paneer butter masala or paneer tikka, this popular dairy product is packed with...
by Dietician Avni Kaul | Oct 23, 2023 | diet
It is virtually impossible to imagine a life without the enchanting allure of spices, whether they are enhancing a comforting curry or elevating a simple omelette. From cinnamon to cumin, oregano to chilli flakes, spices add a dash of excitement to every meal. Yet,...