Best Diet for Indian Men Who Are 50 Plus

Best Diet for Indian Men Who Are 50 Plus

Eminent Dietician Avni Kaul Shares Essential Nutrition Plan for Long-Term Health for 50 Plus Men As we age, our dietary needs evolve. What we eat in our 20s might not be suitable in our 50s. Our bodies change, and so do our nutritional requirements. Studies reveal...
Super Healthy and Tasty Indian Dips or Chutney?

Super Healthy and Tasty Indian Dips or Chutney?

The thought of chutney alone can make mouths water. In India, this culinary essential is used to elevate the flavors of countless dishes. Crafted from an array of fruits and vegetables, chutneys come in a wide variety of types across the nation. Each state proudly...
What Happens When You Stop Consuming Sugar?

What Happens When You Stop Consuming Sugar?

Indulging in a bowl of hot gulab jamun or savoring a scoop of creamy ice cream can be an irresistible delight. However, while these sugary treats bring immediate pleasure, they also pack a hefty dose of sugar and calories. Sugar, the fundamental ingredient in these...