Beware Extreme Low Carbohydrate Diet May Speed Your Ageing and do More Harm

Beware Extreme Low Carbohydrate Diet May Speed Your Ageing and do More Harm

Warns Dietician and Nutritionist Avni Kaul People following a low-carb diet has become a fashion. Post the popularity of keto, low-carb diet is the new trend of most of the people who try to lose their weight. But all the body shift that we are witnessing with this...