Ketogenic Diet Plan with Dietician Avni Kaul

This keto diet package is for you if you looking to lose significantly or you have made progress but are still struggling to reach your weight loss target. You will have your dedicated health and keto dietician, Avni Kaul, for your entire journey

The average timeframe for this work may require 4 to 6 weeks. Keto dietician Avni Kaul says it works best when you plan the time and stay consistent in the work. You will learn how to turn on your fat-burning switch and witness transformation.

What is Dietician Avni Kaul’s Keto Diet?

The Ketogenic “Keto” Diet is in reality not a “diet” at all. It is a metabolic procedure that occurs in the body when carbohydrate consumption is reduced to a level that lets fat from the fat you eat and your own fat stores be used for fuel. It takes some time to understand and adjust to the Keto lifestyle but once you have experienced it, you will never look to go back to your old dietary habits. It truly is wonderful and all of dietician Avni Kaul’s clients have seen incredible weight loss and other health benefits through her Keto Diet program.

How Avni Kaul’s Keto Diet Plan Works?

Dietician Avni Kaul’s Ketogenic diet plan is made to switch your body from using sugars to ketones for fuel. If your body receives lower amounts of carbohydrates from food, it switches to using fat from the body for fuel, and ketones are formed in the liver. Also, if reduced levels of carbohydrates are consumed, then there are decreased levels of insulin; this supports increased fat to be used as fuel.

Benefits of the Keto Lifestyle

Through Keto Dietician Avni Kaul’s regime, you will get several benefits. Some of the prominent ones are:

• Metabolic Health: Keto diet improves all of the risk factors of poor metabolic health.
• Weight Loss: Insulin levels fall greatly, which lets for fat loss, usually, without hunger. (Several studies suggest that low-carbohydrate and Ketogenic diets result in more effective weight loss).
• Reversal or Prevention of Insulin Resistance/Type 2 Diabetes
• Enhanced Energy and Mental Performance: Ketosis results in a steady flow of fuel to your brain. This might result in improved focus and concentration.
• Blood sugar control: Lowered carbohydrate consumption and Ketosis both lowers blood sugar levels.
• Improved in Cardiovascular Risk Factors like HDL (good) cholesterol and blood pressure: Ketosis reduces triglycerides and hypertension and boosts HDL cholesterol levels.
• Improvement/Prevention of Neurological Conditions MS (Multiple Sclerosis) ALS (Amyotrophic Lateral Sclerosis) Alzheimer’s Disease, Parkinson’s Disease, ADHD, Autism, Anxiety, Depression)
• Decreased Inflammation
• Reversal of conditions such as PCOS, ED, and other insulin-related conditions

How Will Keto Dietician Avni Kaul’s Program Work?

After dietician Avni Kaul assesses your body and analyzes your lifestyle, she will chalk out the diet plan that meets all your requirement. Once you begin with the provided diet plan, Keto Dietician Avni Kaul will have a periodic follow-up and keep a track of your experience. Once she gets your feedback, she will make the necessary changes accordingly.

What to expect in terms of your weight loss?

You will generally tend to reduce a quite good amount of weight with this diet plan. You might expect to reduce around 4 to 5 kilos and a few inches in a month.

**You might also add this package to any other diet plan which you are already using and dietician Avni Kaul at Nutri Activania will plan your schedule accordingly.

• You will have India’s top Dietician and Nutritionist by your side – poor health condition like obesity, overweight, low immune system, weak metabolic health etc. does not happen overnight, it’s commonly (if not due to disease / side-effects of medication or genetically happens) are resultant of years of ignorance toward one’s health and to food they eat.

• That is why your positive health journey need your dedication, determination PLUS an expert by your side who can monitor you individually, talk to you regularly (to take feedbacks, to monitor you, to motivate you, ask you for pathological test and read those reports as you health starts to improve, and accordingly keep upgrade your diet).

• The chances for permanent and success weight loss, diabetes control, improvement to PCOS condition, etc may get reduces if you replace a human health medical expert with a (programmed application) or if you follow read-for-all, diet articles and books. This may happen because you are unique and so is your body compositions, lifestyle, and food culture. Plus how your body reacts and progress after starting a diet will also be UNIQUE and different form OTHERS.

• Your health is your wealth – unfortunately, a large percentage of the world population throughout their life stays reluctant to invest time and attention on their healthy and this ignorance commonly results in losing part of their life-saving on medications, and hospitalization. Hence it’s never too late to start the right diet with the right dietician and nutritionist.