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Leading dietician and nutritionist Avni Kaul shares what is the Link between nutrition intake and stress levels

Body heat is one of the most common conditions that bother people across the world. Before you start, it is important to define body heat in order to be aware of this specific health condition. It is more commonly known as “heat stress”. A common reason for body heat...

Today 29th September will be observed as World Heart Day. This occasion is created by the World Heart Federation. It informs about CVD that includes stroke and heart disease. It is the leading cause of death worldwide claiming nearly 18 million lives every year....

You all may experience sore throat at some point in time every year. Coping with a sore throat is not a simple task. Sore throats generally caused by a bacterial infection which rises from flu-like symptoms such as fever chills and aches. Nutritionist Avni Kaul says...

Since times immemorial spices play a significant role in the way you cook and consume food be it in India or around the world. Every spice has its unique flavoring and essence, and its addition or omission can completely make or break a dish. Nutritionist Avni Kaul...

Avni Kaul, who is Delhi’s top Nutritionist and Dietitian for children shares essential food and diet that can help to boost children’s mental health

Delhi’s top nutritionist and dietician Avni Kaul talks about the 6 awesome benefits of Papaya like better digestion, developing a stronger immunity weight loss

Delhi’s top Nutritionist and Dietician Avni Kaul talks about surprising health benefits of ginger you may not know. Here they are:

For those people who are vegan or lactose intolerant, soya milk is a boon. This dairy-free source of milk is made completely from soybeans and is a powerhouse of health benefits. Though it is continuously on the target for being harmful to a man's fertility, there is...

Nutritionist Avni Kaul says, unlike women men mostly do not pay attention when it comes to losing weight before the wedding.

Delhi’s top Nutritionist and Dietitian for hormonal health Avni Kaul tells about some of the best food to eat during menopause.

Delhi’s top skincare and beauty dietitian Avni Kaul shares some of the top bridal beauty foods for glowing skin and lustrous hair.

Pomegranate or Anar is one of the healthiest fruits on earth. Anar has several incredible health benefits for your body. It is known as a divine fruit because it is the most cited fruit in theological books. Nutritionist Avni Kaul says Anar has anti-oxidant,...

Talking on ageing, there is no one cut shortly applicable to all nutrition plans. Vitality differs from one senior person to another. Still, there are several ways through the nutritionist and wellness coach which one can help battle health-related challenges of...

Do you wake up in the mornings not feeling well-rested or less energized? Are you someone who needs multiple cups of tea or coffee to get you through the morning? Have energy drinks made their way into your daily life? What about that 4:00 PM crash when you start...

As much as you all enjoy rains during the monsoon and the slightly cooler weather just before the autumn season kickstarts, one cannot stop the rise in the chances of catching the seasonal viral or influenza during this weather. Nutritionist Avni Kaul says with...

Acne is a pretty common skin related problem which bothers plenty of people from time to time right from adolescent till adulthood. These unwanted spots on your face are quite frustrating at times. When it comes to taking care of acne-affected skin, you all know how...

With the advent of globalization, there are various companies which are working in India. This trend has also, given rise to several lucrative employment opportunities to several people. With the arrival of MNCs, the concept of office buildings has also, changed...

Just think about waiting 16 to 18 hours before eating again. Or an entire day spent without breakfast, lunch, or dinner. This is what proponents of intermittent fasting do on a regular basis. Nutritionist Avni Kaul says, in actual terms, intermittent fasting (IF)...

A healthy kidney is as important just like a healthy heart. A person suffering from kidney problems will tell you how difficult life can be when one's kidneys are not fit to process daily body waste. Nutritionist Avni Kaul says issues varying from difficulty in...

Delhi’s top dietitian and nutritionist Avni Kaul talks about 5 wonder foods that enhance your brain power if you are above forty.

Delhi’s top dietitian and nutritionist Avni Kaul tells about scientific ways to improve your gut bacteria.

Delhi’s top dietitian and nutritionist Avni Kaul talks about the oats which are a wonderful breakfast for diabetes and that helps to keep blood sugar stable

Top nutritionist and dietitian Avni Kaul talks about 7 wonder foods that can help relieve constipation and keep your bowel movement healthy.

Dietitian and nutritionist Avni Kaul lists some of the best cooling foods to eat during the Indian summer.

Good daily nutrition intake can improve a school-going child’s academic performance. Delhi’s top child nutritionist Avni Kaul talks about daily child diet.

Have you ever thought or considered consuming fruits and vegetables according to the calendar? Sounds odd, correct? These are summer times currently across India. Summer brings lots of challenges for us mainly because of the unbearable heat. But with summer nature...

Top Delhi based dietitian and weight management nutritionist Avni Kaul speaks about 5 myths about weight loss.