Pre and Post Natal Nutrition

During pregnancy, the health and well being of the mother has a direct impact on the baby that is growing within herself. The diet of a pregnant woman, in particular, plays a crucial role in ensuring that the baby gets all the vital nutrients for their growth and development. Nutrition is of utmost importance for both a pregnant as well as a lactating mother so that both the mother and the baby enjoy a good and healthy life.With each passing day, the baby within you is growing. Accordingly, the nutritional requirement also changes. Like pregnancy, women who are into breastfeeding should be careful with their diet. Their diet needs to be enriched with foods rich in Iron, calcium, proteins, and vitamins.

Personalised Consultations

We conduct this to do a SWOT analysis of your body & mind. While establishing your Strengths and Weaknesses, we can avert threats related to chronic diseases by helping you prevent them and help you
focus on opportunities for gaining Benefits from the NutriActivania program


We will make a custom meal plan for you based on the SWOT analysis of your body and ensure we give you foods you love, and that can help you maintain a healthy metabolic rate naturally.


We also give you cheat codes to keep you happy. We all have a natural instinct to be naughty, and we all deviate from those strict routines every time. We call it having fun, and we make sure that while you are having fun, your body and mind are activated to help you keep your metabolic rate always at optimum levels.

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We make sure that you are not alone in this Journey which is why we take the wellness of all our members very seriously as your health is the only priority of any NutriActivania Program. We appoint a dedicated wellness manager to ensure you always have someone to talk to about your health and active lifestyle.
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