4 POTENTIAL BENEFITS ONE CAN GET FROM INTERMITTENT FASTING
Just think about waiting 16 to 18 hours before eating again. Or an entire day spent without breakfast, lunch, or
Just think about waiting 16 to 18 hours before eating again. Or an entire day spent without breakfast, lunch, or
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition