Blogs

Morning habits set the tone for your entire day, influencing everything from your energy levels to your food choices and

The food pyramid is like a roadmap that shows you exactly how much of each food type you should eat

A balanced diet is not just about eating less or counting calories; it’s about nourishing your body with the right

Health goals are easy to set but tough to stick with. I have seen this pattern countless times in my

Dietitians and nutritionists are often the key to transforming your health, and as the founder and practicing dietitian at Nutri

When people ask me at Nutri Activania about “nutritionist and dietitian”, the question always comes down to one thing: what

When someone searches for dietitians in India, they are usually looking for that expert who can guide them through nutrition,

As a lead dietitian at Nutri Activania, I, Avni Kaul, often hear clients ask, “Which foods should I focus on

As a dietitian at Nutri Activania, I, Avni Kaul, firmly believe that glowing skin and strong hair begin from within.