Indian Pregnancy Diet for 1–3 Months: Expert Nutrition Chart for Desi Moms
Are you newly pregnant and wondering what to eat in your first three months? These early months are crucial for
July 15, 2025
Are you newly pregnant and wondering what to eat in your first three months? These early months are crucial for
Pregnancy is a special time when your body needs extra care and the right food for your baby’s growth. Are
Pregnancy is a special journey of nine months, and each month requires different care and nutrition. Are you wondering what
Are you pregnant and wondering what to eat in your first month? Don’t worry. I am Avni Kaul, a leading
A woman’s life is drastically changed during pregnancy, and it is crucial for both the mother and the unborn child
Losing weight is more than just counting calories or skipping meals; it’s about building a sustainable and healthy lifestyle. Seeking
Pregnancy is a transformative phase in a woman’s life, marked by significant physical and emotional changes. One of the most
Building healthy habits starts with knowing what your body needs. Thriving in the city’s fast pace and pollution means nutrition
Understanding PCOS Symptoms in Females PCOS symptoms in females can significantly affect physical health, emotional well-being, and fertility. Common signs
Understanding Food Intolerance and Digestive Health Digestive health plays a critical role in overall wellness, and one of the most
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition