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South China Morning Post Features Nutritionist and Dietician Avni Kaul

May-2023: Avni Kaul, a nutritionist and
dietician based in Delhi, shares the 7
health benefits of vegetable broth,
according to nutritionists from helping
weight loss to boosting skin and eye health

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दैनिक जागरण सप्तरंग

 Nov-2024 : बीतेदिनों त्योहार की धूम में कितनी
मिठाई और कितनी तरह की चिकनाई
पेट में गई जिसकी कुछ खबर नहीं।
अब मौसम बदल रहा है यानी वह
समय जब बदल देनी चाहिए बच्चों की
आहार की आदत। बच्चों की सेहत
को कैसेदें पौष्टिक भोजन का कवच, जानिए
पीडियाट्रिक न्यूट्रिशनिस्ट अवनी कौल से..

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Economic Times Features Nutritionist Avni Kaul on the of PCOS and PCOD

Sep 2021: Nutritionist Avni Kaul shares
key diet inputs on the issue of PCOS or
PCOD with leading financial newspaper
The Economic Times

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How to score weight loss goals with a force-feeding mom

Feb-2022: If you live in a household where
the focus is on eating more, we
understand your struggle to achieve
weight loss goals.

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Young Team India departs for the 3rd Summer Youth Olympic Games Buenos Aires 2018

In the lead up to the Youth Olympic
Games, the Indian Olympic Association
held an interactive preparatory session for
the benefit of the young athletes
with Nutritionist Ms Avni Kaul, Olympic
Educationist Dr Tarun Rauthan and veteran
Sports Journalist Mr G. Rajaraman.

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Times of India Features Nutritionist Avni Kaul on the Teacher's Day 2021

05-09-2021: Nutritionist Avni Kaul shares key diet tips for Indian teachers with The Times of India.

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Asian Age Features Nutritionist Avni Kaul on the International Women's Day 2021

08-03-2021: Inda leading mainline daily, Asian Age features Nutritionist Avni Kaul on the International women's day.

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Know Your Salt: How Much Salt Do You Really Need?Know Your Salt: How Much Salt Do You Really Need?

26-03-2021: Food without salt becomes tasteless. However, “Salt should be consumed in moderation”, says Avni Kaul, Nutritionist, Dietician & Wellness Coach, "It shouldn’t be excessive or too less", she explains

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Is millet the new quinoa?

04-02-2021: There is an old adage that goes 'Even a single stalk of millet can revive a dying man.' This homegrown, traditionally revered grain is making its way back to urban households, and diet watchers are lapping it up as the miracle grain.

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Here are a few health benefits of tomato soup that are not well-known

29-01-2021: Nutritionist and certified diabetes educator, Avni Kaul says that tomato soup is one of the most commonly made soups during the winter season. The tomatoes are roasted, stewed and later pureed to prepare a creamy and rich soup.

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Immunity On a Platter

03-10-2020: As the world battles against the notorious virus, it is becoming increasingly important to keep a check on our food intake and ensure a healthy diet. In this magazine, Nutritionist Avni Kaul shares recipes to create an immunity-boosting perfect platter at home.

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Foods that will help control appetite and reduce belly fat

03-10-2020: There is no particular food that can help you reduce fat or gain muscle mass. Which is why, one needs to look at diet planning more holistically. In this article, India's top nutritionist Avni Kaul suggests some foods that will help you lose weight by keeping you full for longer.

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Avni Kaul, Nutritionist, Wellness Coach and Dietitian

30-09-2020: Know the life journey of one of India's top nutritionist and celebrity dietician - Avni Kaul

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10 Best Foods That Can Help Improve Your Metabolism

30-09-2020: Let's face it- we all know that there is no one particular food item that will help you gain weight or lose weight. Regular physical activity, exercise and balanced meals will help you reach your desired goal with consistent efforts.

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Worried about your heart? Then include these 8 nutrients in your diet without fail

10-08-2020: A healthy heart means a healthy you, and that’s why we’ve prepared this list of nutrients that you must include in your diet for a healthy ticker.

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Food that will keep your heart in pink of health

09-09-2020: A sedentary lifestyle while working from home can lead to weight gain during the lockdown. As most people aren’t burning enough calories Nutritionist Avni Kaul.

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Power the Protein Push

26-07-2020: Yes, protein takes time to digest but not when taken in the right quantity. Likewise, protein doesn’t make you gain weight, in fact, it’s advised to those wanting to drop the kilos because protein makes one feel and stay full for longer.

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The seed of the matter

27-07-2020: Avni Kaul, nutritionist, wellness coach and founder of NutriActivania says, "These seeds, both, individually and combined, contain several nutrients and minerals such as the omega-3 fatty acids, antioxidants, fibre, vitamin B1, copper magnesium, selenium, phosphorus, calcium, iron, protein, carbohydrates, beta carotene, folate and copper

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10 Best Healthy Foods to Fight Stress, According to a Nutritionist

14-07-2020: Wellness and weight management coach Avni Kaul shares how you can replace your stress eating favourites such as cheesy pizza and deep-fried fries with healthier eating choices that taste good and make you feel better too!

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The sunshine vitamin

07-07-2020: Staying home for a long duration can have a bigger unwanted health consequence, especially amongst the urban Indian population most of whom are Vitamin D deficient.

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Ease Your PMS Symptoms With These Diet Tips

22-05-2020:PMS diet: A healthy diet can help control the symptoms of PMS. Here are some diet recommendations straight from Indian's best nutritionist Avni Kaul that can help you fight PMS discomforts.

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Gut feeling

29-06-2020: A balanced diet and exercise can help you acquire good digestive health to combat infections in pandemic season

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Kale, chocolate, cheese and other immune-boosting foods to stock your fridge within the lockdown

15-04-2020: While some immune-boosting herbs and tinctures can be difficult to access right now, fresh vegetables and fruits in a balanced diet can be the answer

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Men’s Health Week 2020: 5 foods to eat for a healthy prostate

16-06-2020: As men get older, the risk of experiencing prostate gland enlargement increases. This condition is called benign prostatic hyperplasia (BPH). The prostate gland is a small, walnut-shaped gland that is located behind the bladder in men.

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How To Boost Your Vitamin D When You're Stuck Indoors?

08-06-2020: In the pre-Covd-19 world, when we could walk outdoors freely, our main source of Vitamin D was sunlight. And while some of us can still take a walk or two in the day to expose ourselves to the good ol’ sun, it may not be enough for the amount of Vitamin D our bodies need.

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Warning signs of brain tumour: Three essential nutrients that can help support brain health

08-06-2020: This World Brain Tumour Day, learn about the warning signs and symptoms of brain tumours and how some foods and nutrients can help support brain health.

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Why zinc-rich food is important to boost immunity & prevent corona infection?

16-06-2020: With no vaccine for the coronavirus in sight, doctors and scientists around the world are confused about how to treat the coronavirus.

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Silicon India

20-05-2020: Sustainablity of Indian Health Care Industry

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Coping with sore muscles

05-05-2020: Learn how to cope with sore muscles.

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Experts Share Diet Myths And Facts Every Bride-To-Be Should Know!

01-05-2020: With so many diet myths and facts available, it’s hard to know which all plans will give you the maximum results without affecting your overall health.

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Essential Vitamins & Minerals To Boost Immunity

01-05-2020: As you’re well aware, those infected with COVID-19 have a compromised immune system in some form or another, With this in mind, ensuring you take care of yourself and build your immunity is of the highest importance.

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These 5 high-energy foods will help you be more active and leave lethargy behind

22-04-2020: Lazing around all day can really get to you . So, here’s what you need to start eating to get back your energy and reclaim your active life—at home.

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COVID-19 lockdown: How to maintain mental well-being while working from home

15-04-2020: Maintaining your mental well-being during this crisis is as important as taking care of your body, and there are ways to do that, Nutritionist, Dietician and Wellness Coach Avni Kaul shares tips to maintain mental well-being during lockdown.

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4 tips to build your child's immunity

15-04-2020: With the outdoors being off limits for now, many parents are concerned that their children’s new routine of staying indoors may lower their resistance. There are ways you can boost your child’s immunity at home to ensure that they don’t fall sick easily

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Sustainability of The Healthcare Industry in India

14-04-2020: Nutritionist Avni Kaul discusses the situation of current sustainability of Indian Healthcare Industry with Silicon India

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Health How to lose weight in 7 days you're still in lockdown?

14-04-2020: Want to know how to lose weight in 7 days with a sensible diet that will also prevent belly fat while you’re in quarantine? Here’s a 7-day meal plan that will help you stick to your weight loss diet.

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Manage Stress, Anxiety And Depression With These Nutritious Foods

12-04-2020: Some nutritious foods that can help one to stay away from getting anxiety, depression and managing stress levels. Here's a list of foods that can be a part of your diet.

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Health How to lose weight in 7 days you're still in lockdown?

08-04-2020: Want to know how to lose weight in 7 days with a sensible diet that will also prevent belly fat while you’re in quarantine? Here’s a 7-day meal plan that will help you stick to your weight loss diet.

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Healthy on the Inside | India Today Insight

02-04-2020: Strong immunity is essential for the body to deal with external threats such as viruses and bacteria, especially in times of seasonal fluctuations.

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Dig Into Healthy Sooji Gujiya By Nutritionist Avni Kaul

05-03-2020: Giving a robust corporate wellness program provides your organization the competitive edge that it is always looking for to attract and retain top and best talent

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Benefits of Corporate Wellness Program

05-03-2020: Giving a robust corporate wellness program provides your organization the competitive edge that it is always looking for to attract and retain top and best talent

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Entreprenuer Avni Kaul

08-03-2020: An article on the entreprenuer journey of Avni Kaul

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Mindless Eating Won't Ease Your Stress

08-03-2020: Nutritionist Avni Kaul shares why mindless eating can not ease stress

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How Is Coronavirus Affecting Investment In Start-Ups?

13-02-2020: The present coronavirus outbreak has not yet shown major signs of slowing down in context to new infections. The regular number of new cases are going up, after increasing for several days, and the infection rate has not yet, highly peaked, according to govt based information from Chinese authorities

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वज़न घटाने के लिए पिएं ये स्पाइस-इन्फ़्यूज़्ड ड्रिंक्स!

22-01-2020: आइए जानें न्यूट्रिशनिस्ट अवनि कौल द्वारा बताए जा रहे तीन स्पाइस-इन्फ़्यूज़्ड ड्रिंक्स, जो वज़न घटाने की आपकी जद्दोजहद में मददगार साबित हो सकते हैं.

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Best Spice-Infused Drinks To Have

23-01-2020: Best Spice-Infused Drinks To Have That Will Help Your Weight Loss Regimen Best Spice-Infused Drinks To Have That Will Help Your Weight Loss Regimen

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Makar Sankranti to Pongal: Here’s Why Festival Food is So Healthy

09-01-2020: Savouring these items in moderation and being physically active is the key to have a healthy festival

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Winters & weight gain

26-01-2020: Calories tend to pile on during winters but don’t let the chill get to you. Avni Kaul offers tips on how to keep a check on your weight while enjoying the weather

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जानें क्या होती है लूनर डाइट, अमावस्या से जुड़ा है कनेक्शन

06-01-2020: लूनर डाइट या मून डाइट चांद के विभिन्न चरणों के अनुसार उपवास करने की प्रक्रिया को दिया गया नाम है। इसको लूनर डाइट या वेयरवुल्फ डाइट के नाम से भी जाना जाता है।

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All you need to know about the werewolf diet loved by Madonna, Demi Moore

16-12-2019: The latest on the health radar is the moon diet, supposedly followed by celebrities such as Demi Moore and even Madonna. Experts

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Diwali for diabetics: How to eat this festive season without affecting your blood sugar level

24-10-2019: According to Avni Kaul, nutritionist, wellness coach and certified diabetic educator, “The extent to which diabetes patients can indulge in sweets during Diwali depends on the individual’s condition..

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These herbs can help keep hypertension and diabetes in check

02-12-2019: The normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic. But when the pressure of the blood in the arteries

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Foods to Counter the Effects of Pollution on Children

The air e breath has dangerous levels of pollutants; individuals with no history of respiratory problems are being rushed to hospital emergency rooms. while the government does its bit to improve air quality and lower air pollution.

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Feeling guilty about indulging in sweets this Diwali? Experts suggest easy ways to shed the calories

28-10-2019: Avni Kaul, nutritionist, wellness coach, and certified diabetic educator, founder, NutriActivania talks about detox...

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Health Hacks To Stay Fit This Festive Season

31-10-2019: Avni Kaul, nutritionist, wellness coach, and certified diabetic educator, founder, NutriActivania shares her insights with wedding vows magazine.

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Do you forget to drink enough water every day? These tips will help you up your intake

New Delhi-based nutritionist, Avni Kaul, about what you can do to successfully increase your daily water intake. Ahead, we list out their top tips....

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Guard against bloated tummy, puffy eyes

22-10-2019: begin your day with a glass of warm water containing the juice of half-a-lemon,” says nutritionist and wellness coach Avni Kaul, founder, Nutri Activania..

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Seasonal depression: Foods to boost your mood and help treat seasonal affective disorder

15-10-2019: Avni Kaul, Nutritionist & Wellness Coach, is a guest contributor expert panel

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Navratri 2019: Rules to remember while fasting during the festive season

01-10-2019: Inputs by India's top dietician and nutritionist Avni Kaul...

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Essential Nutrients To Beat Dark Circles Under Eyes

24-09-2019: By Ms. Avni Kaul Nutritionist, Wellness Coach & Certified Diabetic Educator, Founder, NutriActivania.

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Immunity-boosting foods to fight viral and flu during monsoon

17-09-2019: Due to the persistent showers almost during any hour of the day, the chances of catching a common cold, viral infection or influenza during this time is quite high, says nutritionist Avni Kaul.

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Health is wealth

10-09-2019: Ms. Avni Kaul, Wellness Coach, Nutritionist and Founder of NutriActivania talks on poshtik aahar.

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Oh La La to Amla

25-07-2019: Nutritionist Avni Kaul says they have a valid reason. The Indian gooseberry, also known as Amla is a nutritious fruit of a tree that mainly grows in India and some other Asian countries. This fruit is known for its high vitamin C....

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Can This Type of Paleo Diet Help You With an Autoimmune Condition?

13-07-2019: Avni Kaul, nutritionist and wellness coach and founder of Nutri Activania, says, "Both paleo and AIP diet acts differently on different people. So, there is no conclusive evidence which says it is 100 percent effective."

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Fact Check: Cold Drink And Mangoes Is A Deadly Combination, Is A Fake Post

10-07-2019: Delhi's best nutrition and dietician Avni Kaul shares, “Citric acid, or citrate, is an organic acid that exists in all fruits. The highest concentration of citric acid occurs in lemon juice with 1.44 grams per ounce of juice.

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गर्मी के कहर से बचाएगा ये उपाय

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Google News

GOOGLE NEWS reports nutritionist Avni Kaul's warning on the influence of smartphones on Indian youth at Udayan Care's Women Empowerment Summit...

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Nutrition can beat breast cancer

24-02-2019: Good nutrition helps one’s body to heal better. And this dictum holds true even for life-threatening diseases such as cancer

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Planning a Baby? Get Healthy Before You Get Pregnant

21-02-2019: According to Avni Kaul, "An ideal diet is a balanced diet that has optimum combinations of all the food groups.

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Enabling children to beat exams stress

February-2019: Avni Kaul, a Delhi-based nutritionist and wellness coach, recommends several small meals rather than the traditional three square meals

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10 Weight-loss Facts To Help You Waltz Through Winter

29-01-2019: By Avni Kaul, Nutritionist and Wellness Coach, Founder of Nutri Activania Gaining weight is easy but it is especially so in winter when the days are shorter and one is more prone to being inactive.

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वर्ल्ड हार्ट डे 2018: अपने खान-पान में थोड़ा बदलाव, दिल को रख सकता है हमेशा हेल्दी, पढ़िए ये EXPERT TIPS

28-09-2018: न्यूट्रिशनिस्ट और बेलैंस को न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल दिल को स्वस्थ रखने के लिए पांच आसान सुझाव दे रही हैं .

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Stay Alert, Stay Healthy

25-11-2018: Nutritionist Avni Kaul talks about countering air pollution with nutrition.

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इन्सुलिन की कमी से बच्चों में भी मधुमेह का खतरा

15-11-2018: न्यूट्री एक्टीवीनिया की संस्थापक अवनी कौल ने कहा कि यह बीमारी बच्चों में क्यों होती है इसका कारण अभी पता नहीं चला है, हालांकि बीमारी से लड़ने की क्षमता जब कम हो जाती है को कई बीमारियां हमला करती हैं। ऐसे ही शरीर में मधुमेह जैसी बीमारियों का वास होता है।

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Skipping meals is a good way to lose weight? (BBC Hindi)

12-11-2018: अगर आप भी वज़न घटाने को लेकर परेशान हैं और उसके लिए खाना कम खाती हैं या रात का खाना नहीं खाती हैं तो इसका असर क्या होगा? बता रही हैं न्यूट्रिशन और वेलनेस कोच अवनि कौल.

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Nutri Activania- For a better and fitter you.

14-11-2018: Nutritionist, Dietician and Wellness Coach Avni Kaul says More than 90% of the diseases arise from our stomach. Improper intake of junk, not enough sleep, hormonal imbalances and many more.

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The post-Diwali purge

09-11-2018: Avni Kaul, nutritionist and wellness coach talks about detoxification after festivities .

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Know All About The Magical Spice Available In All Indian Homes: Turmeric

01-11-2018: Avni Kaul, Nutritionist & Wellness Coach, Founder Of Nutri Activania Talks On The Benefits & Uses Of Turmeric.

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विराट कोहली ने मांस, दूध-दही खाना क्यों छोड़ा

18-10-2018: न्यूट्रिशनिस्ट और वेलनेस कोच अवनि कौल का कहना है कि हर खिलाड़ी को अपने खेल के मुताबिक, अपने शरीर के मुताबिक ख़ुराक़ों की ज़रूरत पड़ती है.

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Young Team India departs for the 3rd Summer Youth Olympic Games Buenos Aires 2018

01-10-2018: Sports Nutritionist Ms Avni Kaul joined the session to cheer up the young squad en-­‐route Buenos Aires .

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Food habits to keep your heart healthy

08-10-2018: Avni Kaul, Nutritionis, Founder of Nutri Activania says The heart can be kept trouble-free by controlling weight, exercising regularly and eating nutritious food..

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The H Word – Balance Your Hormones The Natural Way

02-10-2018:By Avni Kaul,Nutritionist and Wellness Coach, Founder of Nutri Activania says Hormones affect your mental, physical and emotional health by controlling your appetite, weight and mood..

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World heart day 2018: लंबी उम्र के लिए दिल का यूं रखें स्वस्थ

28-09-2018: न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल ने दिल को स्वस्थ रखने के लिए ये पांच सुझाव दिए हैं

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लंबी उम्र के लिए दिल का यूं रखें स्वस्थ

28-09-2018: न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल ने दिल को स्वस्थ रखने के लिए ये पांच सुझाव दिए हैं : * भोजन की मात्रा पर ध्यान दें

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9 Foods to Help You Heal Faster After Childbirth

25-09-2018: It makes little difference whether it’s fruit yogurt or unsweetened, although live yogurt is best”, says Avni Kaul.

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Makanan Penjaga Kesehatan Seksual dan Peningkat Libido Pria

04-09-2018: Avni Kaul, nutrisionis dan ahli kesehatan mengungkapkan bahwa makanan.

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12 Aphrodisiacs that Are Also Great for Male Sexual Health

03-09-2018: Avni Kaul, nutritionist and wellness coach, founder of Nutri Activania, says "Anything that is good for the heart is good for the penis - that is the general rule..

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Foods To Avoid For A Good Night’s Sleep

30-08-2018: Authored By Avni Kaul,Nutritionist & Wellness Coach, Nutri Activania A good night’s sleep is a blessing that everybody needs to rejuvenate and work well and efficiently the next day too.

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Here’s How Walking Can Help You Lose Weight

02-08-2018: According to Avni Kaul, “Even 150ml of a high-calorie, sugar-laden sports drink can undo all the good walking you may have done.

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देश में 35 लाख लोगों को नहीं पता, वे हेपेटाइटिस-सी से पीड़ित हैं

27-07-2018: पोषण विशेषज्ञ अवनी कौल इस बारे में कहा, "विज्ञान ने पिछले कुछ वर्षो में बहुत तरक्की कर ली है जिसकी वजह से हेपेटाइटिस सी का इलाज संभव है।

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35 लाख हेपेटाइटिस-सी के मरीज अपनी बीमारी से हैं बेखबर, रिपोर्ट में हुआ खुलासा

26-07-2018: पोषण विशेषज्ञ अवनी कौल इस बारे में कहा, "विज्ञान ने पिछले कुछ वर्षो में बहुत तरक्की कर ली है जिसकी वजह से हेपेटाइटिस सी का इलाज संभव है. जब बीमारी आठ से बारह सप्ताह से चल रही हो तब भी उसका 90 प्रतिशत लोगों में उसका उपचार संभव है.

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3 Healthy & Simple Potato Recipes

27-07-2018: Authored By Avni Kaul, Nutritionist and Wellness Coach, Founder of Nutri Activani Potato is the most misunderstood in the group of vegetables, especially by people who are aiming at losing weight."

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The 5 Healthiest Sushi Rolls On Your Favourite Japanese Restaurant's Menu

18-07-2018: According to Avni Kaul, a Delhi-based nutritionist, it all depends on the ingredients used to make the roll because that determines its calorie count..

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Want To Keep Diabetes Away? Eat Walnuts, Apples, Carrots

09-07-2018: Delhi's best nutrition and dietician Avni Kaul shares, “Citric acid, or citrate, is an organic acid that exists in all fruits. The highest concentration of citric acid occurs in lemon juice with 1.44 grams per ounce of juice. 

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Hum Fit toh India Fit | Ep-2| Acro Yoga & Aerial Yoga | Aditi Chauhan Footballer| Nutrition Tips

05-07-2018: Nutritionist and Wellness Coach Avni Kaul Talks About Child Fitness and Nutrition with DD.

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Chocolate for Weight Loss? Yes, You Got It Right!

07-07-2018: Avni Kaul, nutritionist and wellness coach, founder of Nutri Activania, certified diabetes educator from Project Hope and International Diabetes Federation, Delhi, notes: Dark chocolate also contains healthy fats.

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Overweight and Beautiful: Is a positive body image dangerous when you are overweight?

15-06-2018: Authored By Avni Kaul, Nutritionist & Founder of Nutri Activania It takes all kinds of people to make the world as beautiful as it is

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How to stay healthy while travelling?

05-06-2018: Avni Kaul, a Diabetes educator, nutritionist and entrepreneur to decode the secret to stay healthy even while travelling.

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Men’s Health: 5 Medical Tests Every 30-Year-Old Man Must Get Done

12-06-2018: Avni Kaul, nutritionist and wellness coach, founder of Nutri Activania, certified diabetes educator from Project Hope and International Diabetes Federation, Delhi, says, health screenings for men can be as basic as getting a monthly blood pressure check.

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Drink More Water! With Avni Kaul

16-06-2018: Authored By Avni Kaul, Everyone needs a different amounts of water to lead a healthy life depending on one’s general health and the level of activity one indulges in the place of residence or away from it. Avni Kaul is a nutritionist and certified diabetes instructor.

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World Thyroid Day, keep your thyroid healthy with the right diet, exercise

25-05-2018: One should also eat diet rich in omega 3 fatty acids like nuts (almonds, walnuts), chia seeds, flax seeds and olive oil,” says Avni Kaul, nutritionist and wellness coach, founder of Nutri Activania..

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World Thyroid Day: Everything You Must Know To Tackle The Disease

25-05-2018: By Avni Kaul Good By Avni Kaul Thyroid is an integral part of the endocrine system of the human body and is situated in front of the neck – just below the Adam’s apple...

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Hypertension in Kids - Parents, Could You be the Cause?

16-05-2018: Avni Kaul says: The most basic thing to do is include more vegetables (especially leafy green vegetables), fruits, low-fat dairy products, and fiber-rich foods, and fewer carbohydrates, fats, processed foods, and sugary drinks...

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6 Important Tests That Men Over 50 Need

15-05-2018: Nutritionist and Wellness Coach Avni Kaul talks about body check up tests for men after crossing 50 years...

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Mango Myth: are Mangoes Really Fattening?

20-04-2018: Authored by Nutritionist Avni Kaul.

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RAW MANGO – KNOW IT’S HEALTH BENEFITS

10-04-2018: Inputs By Avni Kaul, Founder of Nutri Activania Regarding Consumption of Mango .

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Blood Type Diet: Should You Eat According to Your Blood Group?

03-09-2016: Authored By Avni Kaul: The Blood Type Diet, also known as the Blood Group Diet, was initiated.

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Intermittent fasting: 5 things you need to know

19-07-2017: Avni Kaul, Clinical and Sports Nutritionist, Delhi* sheds light on a few interesting things you need to know about intermittent fasting.

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Some Diet Myths Busted @ HelloMeets Health Meetup

25-01-2018: Avni Kaul, Senior Nutritionist at Fitness First at HelloMeets recently organised a meetup on The Ultimate Nutrition Guide to Women’s Health.

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Tips to Keep Your Protein Intake in Check

01-09-2017: Avni Kaul, Dietician at Fitness First Iconic in south Delhi's Saket, says protein is a highly essential component that a person requires, because it assists in repairing and rebuilding body tissues.

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Blood Type Diet: Should You Eat According to Your Blood Group?

13-11-2016: Authored By: Avni Kaul, The Blood Type Diet, also known as the Blood Group Diet, was initiated and popularised by a naturopathic physician by the name of Dr. Peter J. D'Adamo, in the year 1996 ...

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The post-Diwali purge

09-11-2018: Avni Kaul, nutritionist and wellness coach talks about detoxification after festivities .

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Know All About The Magical Spice Available In All Indian Homes: Turmeric

01-11-2018: Avni Kaul, Nutritionist & Wellness Coach, Founder Of Nutri Activania Talks On The Benefits & Uses Of Turmeric.

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विराट कोहली ने मांस, दूध-दही खाना क्यों छोड़ा

18-10-2018: न्यूट्रिशनिस्ट और वेलनेस कोच अवनि कौल का कहना है कि हर खिलाड़ी को अपने खेल के मुताबिक, अपने शरीर के मुताबिक ख़ुराक़ों की ज़रूरत पड़ती है.

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Food habits to keep your heart healthy

08-10-2018: Avni Kaul, Nutritionis, Founder of Nutri Activania says The heart can be kept trouble-free by controlling weight, exercising regularly and eating nutritious food. .

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The H Word – Balance Your Hormones The Natural Way

02-10-2018:By Avni Kaul,Nutritionist and Wellness Coach, Founder of Nutri Activania says Hormones affect your mental, physical and emotional health by controlling your appetite, weight and mood..

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Preventing Anemia Naturally: Iron-Rich Foods For Pregnant Women

13 Jan 2025: Iron is crucial during pregnancy to prevent anemia and support the health of both mother and baby. Including iron-rich foods in your diet can help avoid fatigue and ensure a healthy pregnancy.

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Aeroplane Food Tastes Bad, Right? Expert Reveals Why And What To Order Instead

17-01-2025: Most of us would agree that our favourite meals aren't typically enjoyed on an aeroplane. Airline food is often pre-packaged, reheated, and served in flimsy paper trays with plastic utensils, making the whole experience feel lacklustre.

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Postpartum Nutrition Guide: Foods Every New Mom Needs For Recovery And Lactation

Jan 17, 2025: Becoming a mother is a life-changing experience that goes far beyond delivery. The postpartum period, sometimes referred to as the "fourth trimester," is an important time for physical recovery and emotional adjustment.

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