
Is Egg Yolk Good or Bad for You? Avni Kaul Shares the Truth
Forget who came first, the chicken or the egg. The most important question is: Is egg good or bad for
I am Avni Kaul, a nutritionist & Best Dietitian In Delhi with a B.Sc. and M.Sc. in Food and Nutrition from the University of Delhi, and 12 years of experience, including my work at Max Hospital’s Endocrinology Department as a Dietitian and Diabetes Educator. In 2018, I started my clinic, Nutri Activania in Saket, New Delhi, specializing in women’s health, including pre-conception, pregnancy nutrition, postpartum recovery, and hormonal conditions like PCOS, fertility, menopause, and endometriosis.
India’s Best Dietitians Award Fitness Excellence Awards (FEA) 2019

Forget who came first, the chicken or the egg. The most important question is: Is egg good or bad for

Diets and nutrition trends provide a bewildering range of possibilities. It is hard to know which weight-loss methods are healthy

Is it just you or does it seem like normal eating “rules” go out of the window when you are

You may have seen a number of people on a popular social media app mixing coffee and lemon juice and

Gujarati cuisine, which is inspired by several civilizations, is famous all over the world. When one thinks about Gujarati food,

The world is still under the grips of the pandemic. The ongoing scenario has been tough on everyone, but it

Black beans or (Kaale Sem) are easily available, budget-friendly legumes packed with protein. They can be enjoyed in various ways

Reducing weight is never easy, but this task becomes even more challenging when the temperature falls sharply. The cold weather impacts your

Nutritionist and Dietician Avni Kaul shares a variety of healthy Indian foods that you can eat to keep yourself warm

Our immune system is always active, finding out which cells belong to your body and which do not. This means
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