15 Healthy and Nutrient-Rich Foods for Skin and Hair
As a dietitian at Nutri Activania, I, Avni Kaul, firmly believe that glowing skin and strong hair begin from within.
October 9, 2025
As a dietitian at Nutri Activania, I, Avni Kaul, firmly believe that glowing skin and strong hair begin from within.
After 30, hormonal balance becomes one of the most important yet overlooked aspects of women’s health. Many women experience subtle
We have all seen countless weight loss diets pop up on our feeds, each one promising fast results and “miracle”
Immunity-boosting foods are more than just a trend; they are your body’s first line of defense against seasonal infections, fatigue,
A heart-healthy diet is not just a trend; it’s a lifestyle choice that can significantly reduce your risk of heart
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Probiotic-rich foods are one of the simplest yet most powerful ways to improve your gut health, digestion, and overall well-being.
Hormonal imbalance is something I see often in my clients, and it can affect everything from mood to energy, weight,
Diet tips are the foundation of managing conditions like diabetes and hypertension. The food you eat directly impacts blood sugar
Lifestyle diseases like diabetes, hypertension, obesity, and gut problems are rising quickly and affecting people at younger ages. Unlike infections,