by Dietician Avni Kaul | Oct 7, 2020 | diet
Do you know our body’s internal aging can be identified by its ability to produce lesser and lesser Coenzyme Q10 or CoQ10? Surprised by this? Yes, CoQ10 is an important compound that our bodies produces and then stores in our mitochondria. Coenzyme Q10 helps our...
by Dietician Avni Kaul | Oct 6, 2020 | diet
Somehow whenever one talks about blood pressure, it is mostly about high and rarely about low blood pressure. Low blood pressure, also called hypotension, is a condition characterized by a sudden fall in blood pressure levels. The ideal blood pressure reading is...
by Dietician Avni Kaul | May 5, 2020 | diet
Working from home, getting groceries and essentials delivered, losing track of dates and avoiding going out at all costs – that’s been the agenda for most of us during those last 40 days, While the lockdown might have eased a little now, we do need to take...
by Dietician Avni Kaul | Oct 14, 2019 | diet
Nowadays, being sedentary has become an unwanted choice of our lifestyle. Being sedentary is not a healthy way to live, but at the time you are left with no other option. A sedentary lifestyle means where a person does not receive regular amounts of physical activity.... by Dietician Avni Kaul | Jul 25, 2019 | diet
Now your newborn child’s first six months are over. It is a time when your baby is no more supposed to rely on a mother’s breastfeeding milk. After six months of age, breastmilk still continues to be an important source of nutrition; but it’s not sufficient by itself....