
Nutrition Guide for the First Trimester of Pregnancy
The first trimester of pregnancy is a remarkable journey of transformation, filled with anticipation, joy, and the occasional challenge. During
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The first trimester of pregnancy is a remarkable journey of transformation, filled with anticipation, joy, and the occasional challenge. During
In a world where the focus is often on weight loss, the crucial step of healthful weight gain is frequently
Nutrition in children probably is the most important thing for a child to be healthy, to gain immunity, and to
It is a journey many undertake to acquire healthier lifestyles, improved energy levels, and overall well-being from weight loss. Among
Uric acid is a waste product formed when the body breaks down purines, substances found in certain foods and drinks.
Fruits are a vital part of a balanced diet, packed with essential vitamins, minerals, and fibre that support overall health.
In today’s fast-paced world, energy drinks have become popular among students and athletes seeking a quick boost in energy and
Do you find yourself spending more time on the toilet or having fewer than three bowel movements a week? If
In the hustle and bustle of daily life, it is common to experience mood swings or moments of low energy.
Obesity is becoming increasingly common, largely due to unhealthy lifestyles and long hours of sitting at the workplace. It is
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition