May-2023: Avni Kaul, a nutritionist and dietician based in Delhi, shares the 7 health benefits of vegetable broth, according to nutritionists – from helping weight loss to boosting skin and eye health
Economic Times Features Nutritionist Avni Kaul on the of PCOS and PCOD
Sep-2021: Nutritionist Avni Kaul shares key diet inputs on the issue of PCOS or PCOD with leading financial newspaper The Economic Times
How to score weight loss goals with a force-feeding mom
Feb-2022: If you live in a household where the focus is on eating more, we understand your struggle to achieve weight loss goals.
Young Team India departs for the 3rd Summer Youth Olympic Games Buenos Aires 2018
In the lead up to the Youth Olympic Games, the Indian Olympic Association held an interactive preparatory session for the benefit of the young athletes with Nutritionist Ms Avni Kaul, Olympic Educationist Dr Tarun Rauthan and veteran Sports Journalist Mr G. Rajaraman.
These foods can drain your energy! Avoid them to stay active and fresh
05-10-2023: Health Shots reached out to nutritionist Avni Kaul, to learn about some energy-draining foods that we can avoid in our daily lives.
Have you had whey protein as a pancake or curry? Try these recipes
05-09-2023: Health Shots reached out to Avni Kaul, a dietician and nutritionist, to find some healthy whey protein recipes
Amla soaked in honey: Know its benefits for weight loss, skincare and more
05-08-2023: Amla is one of the healthiest fruits out there but when paired with honey it is even better. Let’s take a look at the benefits of eating amla soaked in honey. Health Shots reached out to Avni Kaul, Dietician and nutritionist, to know the benefits of having amla with honey.
Vegan influencer Zhanna Samsonova dies due to exhaustion: Is raw vegan diet dangerous?
05-08-2023: The news of the demise of the vegan influencer Zhanna Samsonova has shocked the world, making people wonder whether eating a raw vegan diet is healthy or not. Health Shots reached out to nutritionist Avni Kaul to understand all about a raw vegan diet and its side effects.
Baby corn: A superfood for diabetes, weight loss and more
05-08-2023: Baby corn is not just a delicious and crunchy addition to your meals; it is a nutritional gem that can positively impact your health. Health Shots reached out to Avni Kaul, Dietician and Nutritionist, who shared the amazing benefits of eating baby corn and adding it to your diet
Vitamin D foods for vegetarians: Know how to fight the deficiency
05-08-2023: Vitamin D is one of the essential nutrients we need and is the one we end up getting the least.. Health Shots reached out to Avni Kaul, Dietician and nutritionist, to ask for a list of vegetarian foods that are a good source of vitamin D.
Fruits on a keto diet: What to eat and what to skip on your low-carb diet
05-08-2023: Health Shots reached out to Dietician and Nutritionist, Avni Kaul, to know a list of fruits that are safe to eat when on a keto diet and fruits that one must avoid.
Lychee seeds have health benefits: Know why they are good for heart and skin
05-08-2023: Ever thought about eating lychee seeds? Seems absurd right? But we hear that lychee seeds can offer many health benefits too. Know the benefits of lychee seeds and how to use them.
Weight loss tips: Healthy foods to much on in between meals
05-08-2023: Weight loss is not an easy goal. It requires sheer discipline, commitment and being mindful of what you eat. Health Shots got in touch with nutritionist Avni Kaul to understand how in-between munching can be made healthy with these superfoods for weight loss.
From diabetes to weight loss, bhindi can do wonders for you! Know ways to eat it
05-08-2023: Let’s take a look at the benefits of okra as explained by dietitian and Nutritionist, Avni Kaul.
Know why eating onions might be the sweetest thing for diabetics!
05-08-2023: However, whether onions are beneficial for diabetics or not is still not clear,” says dietician and nutritionist Avni Kaul.
My mom says using Ayurvedic herb harad is perfect to relieve constipation naturally
05-08-2023: The laxative effect of harad is due to the presence of compounds called anthraquinones, which stimulate the smooth muscles in the digestive tract, promoting bowel movement and easing constipation, says dietician and nutritionist Avni Kaul.
Cool down with kokum! Know the health benefits of this summer superfruit
05-08-2023: Are you tired of the same old summer fruits? Want to add some excitement and flavour to your seasonal diet? Look no further than kokum, and find out about its health benefits. Shares leading dietician Avni Kaul.
Times of India Features Nutritionist Avni Kaul on the Teacher's Day 2021
05-09-2021: Nutritionist Avni Kaul shares key diet tips for Indian teachers with The Times of India.
Asian Age Features Nutritionist Avni Kaul on the International Women's Day 2021
08-03-2021: Inda leading mainline daily, Asian Age features Nutritionist Avni Kaul on the International women's day.
Know Your Salt: How Much Salt Do You Really Need?Know Your Salt: How Much Salt Do You Really Need?
26-03-2021: Food without salt becomes tasteless. However, “Salt should be consumed in moderation”, says Avni Kaul, Nutritionist, Dietician & Wellness Coach, "It shouldn’t be excessive or too less", she explains
04-02-2021: There is an old adage that goes 'Even a single stalk of millet can revive a dying man.' This homegrown, traditionally revered grain is making its way back to urban households, and diet watchers are lapping it up as the miracle grain.
India, as a nation, has always celebrated the modest grain. Over the years, in pursuit of refined grains such as wheat and flour, millet took a backseat. But given the health benefits it offers, it is once again becoming the star of the kitchen. Millennials are using millets to make phulkas, pancakes, dosa and even shakes.
Here are a few health benefits of tomato soup that are not well-known
29-01-2021: Nutritionist and certified diabetes educator, Avni Kaul says that tomato soup is one of the most commonly made soups during the winter season. The tomatoes are roasted, stewed and later pureed to prepare a creamy and rich soup. A single bowl of soup consists of several nutrients that include Vitamin A, C, E, and K besides important minerals and antioxidants that are beneficial for your overall health.
Next 70% Indians prioritise dietary changes over going to gym
18-01- 2021: Good nutrition is vital to a healthy life and is one of the most singularly important factors in overall health. The food we eat literally becomes who we are, and influences our physical, mental and even emotional well-being. Complemented with physical activity, it helps to maintain the discipline of the body as well as the mind. If the body feels good, the mind will feel good! The pandemic has brought the importance of this balance to the centre," says nutritionist and wellness coach Avni Kaul, and the founder of Nutri Activania, that helps people discover 'nutrition for an active life'.
03-10-2020: As the world battles against the notorious virus, it is becoming increasingly important to keep a check on our food intake and ensure a healthy diet. In this magazine, Nutritionist Avni Kaul shares recipes to create an immunity-boosting perfect platter at home.
Foods that will help control appetite and reduce belly fat
03-10-2020: There is no particular food that can help you reduce fat or gain muscle mass. Which is why, one needs to look at diet planning more holistically. In this article, India's top nutritionist Avni Kaul suggests some foods that will help you lose weight by keeping you full for longer.
Avni Kaul, Nutritionist, Wellness Coach and Dietitian
30-09-2020: Know the life journey of one of India's top nutritionist and celebrity dietician - Avni Kaul
10 Best Foods That Can Help Improve Your Metabolism
30-09-2020: Let's face it- we all know that there is no one particular food item that will help you gain weight or lose weight. Regular physical activity, exercise and balanced meals will help you reach your desired goal with consistent efforts. However certain foods can help you achieve this goal. The question is ‘How’?
Worried about your heart? Then include these 8 nutrients in your diet without fail
10-08-2020: A healthy heart means a healthy you, and that’s why we’ve prepared this list of nutrients that you must include in your diet for a healthy ticker.
Food that will keep your heart in pink of health
09-09-2020: A sedentary lifestyle while working from home can lead to weight gain during the lockdown. As most people aren’t burning enough calories Nutritionist Avni Kaul. Consumption of carbohydrates such as whole grain bread, chapatis, rice and potato needs to be restricted during this period. Eat small meals that are clean. Ideally, home-cooked meals should be preferred during this period
26-07-2020: Yes, protein takes time to digest but not when taken in the right quantity. Likewise, protein doesn’t make you gain weight, in fact, it’s advised to those wanting to drop the kilos because protein makes one feel and stay full for longer. And no, protein is not for bodybuilders. In reality, it’s for everybody wanting to improve their muscle mass and bone density, says Avni Kaul, Wellness Coach and Founder, NutriActivania, Delhi
27-07-2020: Avni Kaul, nutritionist, wellness coach and founder of NutriActivania says, "These seeds, both, individually and combined, contain several nutrients and minerals such as the omega-3 fatty acids, antioxidants, fibre, vitamin B1, copper magnesium, selenium, phosphorus, calcium, iron, protein, carbohydrates, beta carotene, folate and copper
20-07-2020: A sedentary lifestyle while working from home can lead to weight gain during the lockdown. As most people aren’t burning enough calories Nutritionist Avni Kaul . Consumption of carbohydrates such as whole grain bread, chapatis, rice and potato needs to be restricted during this period. Eat small meals that are clean. Ideally, home-cooked meals should be preferred during this period
10 Best Healthy Foods to Fight Stress, According to a Nutritionist
14-07-2020: Wellness and weight management coach Avni Kaul shares how you can replace your stress eating favourites such as cheesy pizza and deep-fried fries with healthier eating choices that taste good and make you feel better too!
[/et_pb_text]
07-07-2020: Staying home for a long duration can have a bigger unwanted health consequence, especially amongst the urban Indian population most of whom are Vitamin D deficient. This is a major concern as some medical researchers have suggested that Vitamin D deficiency could be linked to poorer immunity and slower recovery and would be difficult for someone who catches coronavirus.
06-07-2020: For more than three months of the lockdown now, many of us are slipping into this new routine. Not surprisingly, sleep patterns have gone for a toss which has consequences. Speaking on this topic Delhi's top dietician and nutritionist Avni Kaul ask to restrict caffeine-based drinks. Include bananas, warm milk and paneer in your diet for a Good Night Sleep
29-06-2020: A balanced diet and exercise can help you acquire good digestive health to combat infections in pandemic season
Ease Your PMS Symptoms With These Diet Tips
22-05-2020:
PMS diet: A healthy diet can help control the symptoms of PMS. Here are some diet recommendations straight from Indian's best nutritionist Avni Kaul that can help you fight PMS discomforts.
Vitamin D deficiency could be the reason why you’re not losing weight. Here’s how
28-06-2020: f you have been working out regularly to lose weight, but have been unsuccessful in your endeavours—then read about the role vitamin D has to play.
Kale, chocolate, cheese and other immune-boosting foods to stock your fridge within the lockdown
15-04-2020: While some immune-boosting herbs and tinctures can be difficult to access right now, fresh vegetables and fruits in a balanced diet can be the answer
Monsoon Diet Tips: Do Not Miss These 3 Immunity-Boosting Kitchen Ingredients This Season
28-06-2020: Monsoon diet: Several kitchen ingredients present in your kitchen can help you boost immunity. During monsoon it is essential to maintain a healthy immune system to ward off potential diseases. Here are top 3 kitchen ingredients you should not miss.
Men’s Health Week 2020: 5 foods to eat for a healthy prostate
16-06-2020: As men get older, the risk of experiencing prostate gland enlargement increases. This condition is called benign prostatic hyperplasia (BPH). The prostate gland is a small, walnut-shaped gland that is located behind the bladder in men.
Unlock 1.0: Expert tips for you to detox right
15-06-2020: The lockdown has thus increased the intake of junk food and reduced our daily workout regime. However, now as we enter unlock 1.0, it is time for a detox. Experts say they are good once in four weeks.
How To Boost Your Vitamin D When You're Stuck Indoors?
08-06-2020: In the pre-Covd-19 world, when we could walk outdoors freely, our main source of Vitamin D was sunlight. And while some of us can still take a walk or two in the day to expose ourselves to the good ol’ sun, it may not be enough for the amount of Vitamin D our bodies need. “Staying indoors for a long duration can have serious health repercussions, specifically amongst the urban Indian population, most of whom are Vitamin D deficient,” says Avni Kaul, Nutritionist, Wellness Coach & Certified Diabetes Educator, Founder of NutriActivania.
Warning signs of brain tumour: Three essential nutrients that can help support brain health
08-06-2020: This World Brain Tumour Day, learn about the warning signs and symptoms of brain tumours and how some foods and nutrients can help support brain health.
Why zinc-rich food is important to boost immunity & prevent corona infection?
16-06-2020: With no vaccine for the coronavirus in sight, doctors and scientists around the world are confused about how to treat the coronavirus. While no such miracle food has been found as yet that can prevent the virus, there are still a few things we can do to protect our body against the coronavirus. One of the best ways to protect against the infection apart from maintaining social distancing, sanitising and wearing a mask is to strengthen the immune system. Zinc-rich foods play an important role in boosting immunity and preventing infections.
Riding the lockdown | India Today Insight
20-05-2020: When the lockdown was first announced, people were enthusiastic about beating the virus. From fitness challenges to cooking sessions to working from home goals, motivation was at its highest. However, as the lockdown was extended for a third time, weariness started setting in. But worry not, there is way out of this slump. Follow these experts.
20-05-2020: Sustainablity of Indian Health Care Industry
How to breathe right during coronavirus
19-05-2020: Enhancing your respiratory health doesn't prevent you from getting infected, but it does have benefits that may reduce the severity of the illness if you are infected, and therefore your exposure to the virus.
Ramazan 2020: Food That Helps You Meet Nutrition Needs During This Holy Month
17-05-2020: Here is how you can manage your nutrition needs without having any complexities to stomach health
05-05-2020: Learn how to cope with sore muscles.
Experts Share Diet Myths And Facts Every Bride-To-Be Should Know!
01-05-2020: With so many diet myths and facts available, it’s hard to know which all plans will give you the maximum results without affecting your overall health. And, if you have started the countdown to your wedding, you must have already begun working hard on shedding those extra kilos. After all, who does not wish to look the best version of themselves and flaunt a flat tummy on their special day?
Essential Vitamins & Minerals To Boost Immunity
01-05-2020: As you’re well aware, those infected with COVID-19 have a compromised immune system in some form or another, With this in mind, ensuring you take care of yourself and build your immunity is of the highest importance.
These 5 high-energy foods will help you be more active and leave lethargy behind
22-04-2020: Lazing around all day can really get to you . So, here’s what you need to start eating to get back your energy and reclaim your active life—at home.
COVID-19 lockdown: How to maintain mental well-being while working from home
15-04-2020: Maintaining your mental well-being during this crisis is as important as taking care of your body, and there are ways to do that, Nutritionist, Dietician and Wellness Coach Avni Kaul shares tips to maintain mental well-being during lockdown.
4 tips to build your child's immunity
15-04-2020: With the outdoors being off limits for now, many parents are concerned that their children’s new routine of staying indoors may lower their resistance. There are ways you can boost your child’s immunity at home to ensure that they don’t fall sick easily
Sustainability of The Healthcare Industry in India
14-04-2020: Nutritionist Avni Kaul discusses the situation of current sustainability of Indian Healthcare Industry with Silicon India
Health How to lose weight in 7 days you're still in lockdown?
14-04-2020: Want to know how to lose weight in 7 days with a sensible diet that will also prevent belly fat while you’re in quarantine? Here’s a 7-day meal plan that will help you stick to your weight loss diet.
Manage Stress, Anxiety And Depression With These Nutritious Foods
12-04-2020: Some nutritious foods that can help one to stay away from getting anxiety, depression and managing stress levels. Here's a list of foods that can be a part of your diet.
Health How to lose weight in 7 days you're still in lockdown?
08-04-2020: Want to know how to lose weight in 7 days with a sensible diet that will also prevent belly fat while you’re in quarantine? Here’s a 7-day meal plan that will help you stick to your weight loss diet.
Healthy on the Inside | India Today Insight
02-04-2020: Strong immunity is essential for the body to deal with external threats such as viruses and bacteria, especially in times of seasonal fluctuations.
Why fad diets can do more harm than good
05-02-2020: Eating sweets always feels good but one needs to be aware of the effects on health too, as excessive consumption of sweets can be harmful to your health. Especially when they are commercially made using low-grade ingredients that are randomly available at various shops across your localities and cities.
Count on these foods to reduce excessive sweating
26-03-2020: Summer is almost here, and with the temperature soaring, a common issue that many experience is excessive sweating. While switching on the air conditioners or drinking something cold might bring temporary relief, a few changes to your daily diet and food intake can help you counter excessive sweat for a longer period of time, says nutritionist and wellness coach, Avni Kaul, founder of NutriActivania.
Dig Into Healthy Sooji Gujiya By Nutritionist Avni Kaul
05-03-2020: Giving a robust corporate wellness program provides your organization the competitive edge that it is always looking for to attract and retain top and best talent
Benefits of Corporate Wellness Program
05-03-2020: Giving a robust corporate wellness program provides your organization the competitive edge that it is always looking for to attract and retain top and best talent
08-03-2020: An article on the entreprenuer journey of Avni Kaul
Mindless Eating Won't Ease Your Stress
08-03-2020: Nutritionist Avni Kaul shares why mindless eating can not ease stress
Kesar Malai Kulfi to Thandai Rasmalai, 3 healthy and lip-smacking Holi delicacies you must try
08-01-2020: To make your Holi celebrations more flavourful and healthy, nutritionist and wellness coach Avni Kaul gives some tips on how to make some of the most delectable Holi delicacies at home.
How Is Coronavirus Affecting Investment In Start-Ups?
13-02-2020: The present coronavirus outbreak has not yet shown major signs of slowing down in context to new infections. The regular number of new cases are going up, after increasing for several days, and the infection rate has not yet, highly peaked, according to govt based information from Chinese authorities
Valentine's Day Special: Perfect Desserts To Celebrate This V-Day With Your Loved One
13-02-2020: Just because a day of celebration is known for decadence and indulgence. It doesn't mean one has to ruin his/her diet for the celebration. Here are some Valentine's Day desserts that won't disturb your healthy diet.
26-01-2020: When you consume more protein, your body increases secretion of satiety hormones (GIP, GLP-1), reduces orexigenic hormone secretion (ghrelin), increases thermic effect of food and protein induced alterations in gluconeogenesis to improve glucose homeostasis. These mechanisms help the individual to stay at their current weight or reduce it
वज़न घटाने के लिए पिएं ये स्पाइस-इन्फ़्यूज़्ड ड्रिंक्स!
22-01-2020: आइए जानें न्यूट्रिशनिस्ट अवनि कौल द्वारा बताए जा रहे तीन स्पाइस-इन्फ़्यूज़्ड ड्रिंक्स, जो वज़न घटाने की आपकी जद्दोजहद में मददगार साबित हो सकते हैं.
Best Spice-Infused Drinks To Have
23-01-2020: Best Spice-Infused Drinks To Have That Will Help Your Weight Loss Regimen Best Spice-Infused Drinks To Have That Will Help Your Weight Loss Regimen
Weight Loss Tips During Winter
23-01-2020: 4 Essential Rules to Burn Fat and Stay Lean in Cold Season
Makar Sankranti to Pongal: Here’s Why Festival Food is So Healthy
09-01-2020: Savouring these items in moderation and being physically active is the key to have a healthy festival
Powerful Winter Foods You Should Eat During This Season
27-01-2020: Avni Kaul says, they assist you to keep warm and give nutrients that are highly necessary for the body during the winter season. Along with having these winter-specific foods, you should derive vital nutrients from a wide range of food items.
26-01-2020: Calories tend to pile on during winters but don’t let the chill get to you. Avni Kaul offers tips on how to keep a check on your weight while enjoying the weather
जानें क्या होती है लूनर डाइट, अमावस्या से जुड़ा है कनेक्शन
06-01-2020: लूनर डाइट या मून डाइट चांद के विभिन्न चरणों के अनुसार उपवास करने की प्रक्रिया को दिया गया नाम है। इसको लूनर डाइट या वेयरवुल्फ डाइट के नाम से भी जाना जाता है।
All you need to know about the werewolf diet loved by Madonna, Demi Moore
16-12-2019: The latest on the health radar is the moon diet, supposedly followed by celebrities such as Demi Moore and even Madonna. Experts
This winter, make protein a part of your diet to stay fit
14-12-2019: As it has a much higher thermic impact than fats or carbohydrates, 20% to 35% as compared to 5% to 15%, protein intake will greatly boost the body’s metabolism during this season,” advises nutritionist and wellness coach Avni Kaul.
Diwali for diabetics: How to eat this festive season without affecting your blood sugar level
24-10-2019: According to Avni Kaul, nutritionist, wellness coach and certified diabetic educator, “The extent to which diabetes patients can indulge in sweets during Diwali depends on the individual’s condition..
These herbs can help keep hypertension and diabetes in check
02-12-2019: The normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic. But when the pressure of the blood in the arteries
Feeling guilty about indulging in sweets this Diwali? Experts suggest easy ways to shed the calories
28-10-2019: Avni Kaul, nutritionist, wellness coach, and certified diabetic educator, founder, NutriActivania talks about detox...
Health Hacks To Stay Fit This Festive Season
31-10-2019: Avni Kaul, nutritionist, wellness coach, and certified diabetic educator, founder, NutriActivania shares her insights with wedding vows magazine.
Do you forget to drink enough water every day? These tips will help you up your intake
New Delhi-based nutritionist, Avni Kaul, about what you can do to successfully increase your daily water intake. Ahead, we list out their top tips....
Guard against bloated tummy, puffy eyes
22-10-2019: begin your day with a glass of warm water containing the juice of half-a-lemon,” says nutritionist and wellness coach Avni Kaul, founder, Nutri Activania..
Seasonal depression: Foods to boost your mood and help treat seasonal affective disorder
15-10-2019: Avni Kaul, Nutritionist & Wellness Coach, is a guest contributor expert panel
Navratri 2019: Rules to remember while fasting during the festive season
01-10-2019: Inputs by India's top dietician and nutritionist Avni Kaul...
Navaratri 2019: Fasting tips for people with diabetes
30-09-2019: Avni Kaul, nutritionist, certified diabetic educator, and founder, NutriActivania says that fasting and consuming limited diet for 9 to 10 days continuously can trigger serious health issues, especially if the person is diabetic.
Essential Nutrients To Beat Dark Circles Under Eyes
24-09-2019: By Ms. Avni Kaul Nutritionist, Wellness Coach & Certified Diabetic Educator, Founder, NutriActivania.
Immunity-boosting foods to fight viral and flu during monsoon
17-09-2019: Due to the persistent showers almost during any hour of the day, the chances of catching a common cold, viral infection or influenza during this time is quite high, says nutritionist Avni Kaul.
Everything you need to know about various diet plans and which one will work the best for you
14-09-2019: Avni Kaul, clears all your doubts about diet and nutrition..
10-09-2019: Ms. Avni Kaul, Wellness Coach, Nutritionist and Founder of NutriActivania talks on poshtik aahar.
6 wonder foods that will cleanse your liver and detox your body naturally
06-09-2019: 6 wonder foods that will cleanse your liver and detox your body naturally.
02-08-2019: Most of you might have seen the movie Piku which shed a light on the subject of constipation and irregular bowel movement. Mostly in urban areas nowadays due to sedentary and unhealthy lifestyle people are developing constipation. Mostly in those cases, people are opting for some pills or laxatives for a smoother morning activity.Dietitian Avni Kaul says with some dietary modifications and yogasanas you can resolve your problems pertaining to bowel system....
25-07-2019: Nutritionist Avni Kaul says they have a valid reason. The Indian gooseberry, also known as Amla is a nutritious fruit of a tree that mainly grows in India and some other Asian countries. This fruit is known for its high vitamin C....
Can This Type of Paleo Diet Help You With an Autoimmune Condition?
13-07-2019: Avni Kaul, nutritionist and wellness coach and founder of Nutri Activania, says, "Both paleo and AIP diet acts differently on different people. So, there is no conclusive evidence which says it is 100 percent effective."
Fact Check: Cold Drink And Mangoes Is A Deadly Combination, Is A Fake Post
10-07-2019: Delhi's best nutrition and dietician Avni Kaul shares, “Citric acid, or citrate, is an organic acid that exists in all fruits. The highest concentration of citric acid occurs in lemon juice with 1.44 grams per ounce of juice. Lime juice comes in second with 1.38 grams per ounce...
गर्मी के कहर से बचाएगा ये उपाय
Click the headline to watch the news...
GOOGLE NEWS reports nutritionist Avni Kaul's warning on the influence of smartphones on Indian youth at Udayan Care's Women Empowerment Summit...
Why Your Child Must Carry Seasonal Fruits in His/Her Tiffin Box
Nutrition can beat breast cancer
24-02-2019: Good nutrition helps one’s body to heal better. And this dictum holds true even for life-threatening diseases such as cancer
Feel tired? These foods will help keep you energised throughout the day
21-02-2019: Avni Kaul Gets India's best Nutritionist Award
Arthritis is Hitting People Young; Diet Can Help Battle the Pain
26-02-2019: According to Delhi-based nutritionist and wellness coach, Avni Kaul, founder, NutriActivania, Patients suffering from rheumatoid arthritis are encouraged to eat nutritious well-balanced meals like everyone else
Planning a Baby? Get Healthy Before You Get Pregnant
21-02-2019: According to Avni Kaul, "An ideal diet is a balanced diet that has optimum combinations of all the food groups.
Enabling children to beat exams stress
February-2019: Avni Kaul, a Delhi-based nutritionist and wellness coach, recommends several small meals rather than the traditional three square meals
10 Weight-loss Facts To Help You Waltz Through Winter
29-01-2019: By Avni Kaul, Nutritionist and Wellness Coach, Founder of Nutri Activania Gaining weight is easy but it is especially so in winter when the days are shorter and one is more prone to being inactive.
World Heart Day 2018: अच्छी सेहत के लिए अपनाएं ये लाइफस्टाइल, दिल भी रहेगा हेल्दी
29-09-2018: न्यूट्रिशनिस्ट और बेलैंस को न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल ने दिल को स्वस्थ रखने के लिए ये पांच सुझाव दिए हैं .
28-09-2018: न्यूट्रिशनिस्ट और बेलैंस को न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल दिल को स्वस्थ रखने के लिए पांच आसान सुझाव दे रही हैं .
25-11-2018: Nutritionist Avni Kaul talks about countering air pollution with nutrition.
अगर आपके बच्चों में भी दिखें ये लक्षण तो हो जाएं 'अलर्ट', इन्सुलिन की कमी बढ़ा रही डायबिटीज का खतरा
15-11-2018: न्यूट्री एक्टीवीनिया की संस्थापक अवनी कौल के मुताबिक यह बीमारी बच्चों में क्यों होती है इसका कारण अभी पता नहीं चला है, हालांकि बीमारी से लड़ने की क्षमता यानि इम्यूनिटी जब कम हो जाती है तो कई बीमारियां हमला करती हैं.
इन्सुलिन की कमी से बच्चों में भी मधुमेह का खतरा
15-11-2018: न्यूट्री एक्टीवीनिया की संस्थापक अवनी कौल ने कहा कि यह बीमारी बच्चों में क्यों होती है इसका कारण अभी पता नहीं चला है, हालांकि बीमारी से लड़ने की क्षमता जब कम हो जाती है को कई बीमारियां हमला करती हैं। ऐसे ही शरीर में मधुमेह जैसी बीमारियों का वास होता है।
Skipping meals is a good way to lose weight? (BBC Hindi)
12-11-2018: अगर आप भी वज़न घटाने को लेकर परेशान हैं और उसके लिए खाना कम खाती हैं या रात का खाना नहीं खाती हैं तो इसका असर क्या होगा? बता रही हैं न्यूट्रिशन और वेलनेस कोच अवनि कौल.
Nutri Activania- For a better and fitter you.
14-11-2018: Nutritionist, Dietician and Wellness Coach Avni Kaul says More than 90% of the diseases arise from our stomach. Improper intake of junk, not enough sleep, hormonal imbalances and many more.
09-11-2018: Avni Kaul, nutritionist and wellness coach talks about detoxification after festivities .
Know All About The Magical Spice Available In All Indian Homes: Turmeric
01-11-2018: Avni Kaul, Nutritionist & Wellness Coach, Founder Of Nutri Activania Talks On The Benefits & Uses Of Turmeric.
विराट कोहली ने मांस, दूध-दही खाना क्यों छोड़ा
18-10-2018: न्यूट्रिशनिस्ट और वेलनेस कोच अवनि कौल का कहना है कि हर खिलाड़ी को अपने खेल के मुताबिक, अपने शरीर के मुताबिक ख़ुराक़ों की ज़रूरत पड़ती है.
Young Team India departs for the 3rd Summer Youth Olympic Games Buenos Aires 2018
01-10-2018: Sports Nutritionist Ms Avni Kaul joined the session to cheer up the young squad en-‐route Buenos Aires .
HOW SOME INDIAN EATING HABITS COULD HELP YOU WIN THE BATTLE OF THE BULGE
10-10-2018: Win The Battle Over Bulge With Food Habits From India- Avni Kaul, Nutritionist, and Wellness Coach, Founder of Nutri Activania.
Food habits to keep your heart healthy
08-10-2018: Avni Kaul, Nutritionis, Founder of Nutri Activania says The heart can be kept trouble-free by controlling weight, exercising regularly and eating nutritious food. .
The H Word – Balance Your Hormones The Natural Way
02-10-2018:By Avni Kaul,Nutritionist and Wellness Coach, Founder of Nutri Activania says Hormones affect your mental, physical and emotional health by controlling your appetite, weight and mood..
World heart day 2018: लंबी उम्र के लिए दिल का यूं रखें स्वस्थ
28-09-2018: न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल ने दिल को स्वस्थ रखने के लिए ये पांच सुझाव दिए हैं
लंबी उम्र के लिए दिल का यूं रखें स्वस्थ
28-09-2018: न्यूट्री एक्टीवेनिया की प्रमुख अवनि कौल ने दिल को स्वस्थ रखने के लिए ये पांच सुझाव दिए हैं : * भोजन की मात्रा पर ध्यान दें
Page 1 Page 2