Nurture Your Pregnancy with Avni Kaul
Completely clueless about what to eat during your pregnancy?
Managing nutrition during pregnancy can feel overwhelming, but with Avni Kaul, one of India’s leading pregnancy dieticians, your journey to motherhood becomes simpler and more fulfilling. Join our carefully curated pregnancy diet program, offering personalised, holistic nutritional guidance to support both you and your baby. Dietitian Avni’s expertise empowers you to make the best choices for a healthy, balanced pregnancy experience.
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Pregnancy Dietitian and Nutritionist, Avni Kaul understands the challenges and offers a comprehensive pregnancy diet program tailored to your unique needs. An expert in maternal nutrition will ensure that you get the right amount of nutrients for the sake of your baby’s growth and your well-being. Her program emphasizes the inclusion of nutrient-rich wholesome foods, which take into account each trimester to help you manage cravings, morning sickness and energy among other things to enable you to have a healthy pregnancy.
Best Pregnancy Dietitian & Nutritionist provides personalized pregnancy diet plans with balanced nutrition to support your health and baby’s development.
Our 6 months / 1 Year Pregnancy Diet & Lactation Support Program offers a tailored diet plan with the best nutritionist in Delhi to manage symptoms like nausea, constipation, and vomiting while addressing the specific nutritional needs of pregnancy. We’ll guide you on essential nutrients like folic acid, protein, calcium, iron, omega 3 and Vitamin D to support both your health and your baby’s development. Proper maternal nutrition is key to a healthy pregnancy and baby.
Receive valuable resources like info sheets for your birth plan, lactation tips, and a detailed Hospital Checklist for both natural and C-section deliveries.
Our nutrition program offers expert supplement guidance and unlimited meal plan support to meet your evolving nutritional needs and ensure a healthy pregnancy for you and your baby.
Pregnancy is full of advice—some good, some not so good. Our team provides science-backed guidance, eliminating guesswork and ensuring you make informed decisions for your health and your baby’s well-being.
Our trimester-specific menu planning takes the guesswork out of daily meals, offering personalised, nutrient-rich plans tailored to your preferences and symptoms. We ensure your diet remains balanced, enjoyable, and adaptable throughout your pregnancy journey.
“No more stressing over food choices—you’ll KNOW you’re eating right for a healthy pregnancy!”
Eat in a way that supports your body, fights fatigue, and reduces symptoms like nausea and bloating.
A balanced diet now sets the foundation for a healthy pregnancy, smoother recovery, and strong nutrition habits for life!
Receive customized meal and snack ideas for each trimester to meet evolving nutritional needs.
Access expert care from the comfort of your home, allowing for flexible and convenient sessions.
Get safe and effective nutrition advice tailored to your pregnancy journey.
We assess your diet to determine optimal calorie intake and nutrients for a healthy pregnancy.
Our dietary support helps manage blood sugar and reduces symptoms like bloating, nausea, & constipation.
Get guidance on essential supplements for a healthy pregnancy for you and your baby.
Trying to figure out what to eat during pregnancy can be overwhelming. That’s where we come in! We assess your diet, provide real solutions, and ensure you’re getting exactly what is required for you and your baby for a healthy development.
Every pregnancy is different. Whether you’re an active mom-to-be or struggling with food aversions, your nutrition plan is built around your lifestyle, preferences, and changing needs.
Feeling constantly drained? Struggling with digestion? A nutritionist can spot problems early warning signs and fine-tune your diet to support your body—so you can feel strong, nourished, and ready for the months ahead.
Benefits of Pregnancy Diet & Lactation Support Program
“No more stressing over food choices—you’ll KNOW you’re eating right for a healthy pregnancy!”
Eat in a way that supports your body, fights fatigue, and reduces symptoms like nausea and bloating.
A balanced diet now sets the foundation for a healthy pregnancy, smoother recovery, and strong nutrition habits for life!
With Nutri Activania’s Pregnanct Diet & Lactation Suuport program, you will have India’s top Dietitian and Nutritionist by your side who monitors you individually, talks to you regularly (to take feedbacks, to monitor you, to motivate you, ask you for medical tests and read those reports as you health starts to improve, and accordingly upgrade your diet).
Unlocking the Path to a Healthy Pregnancy.
With India's Leading Dietitian for pregnant women Avni Kaul
A pregnancy nutritionist is generally called a prenatal nutritionist. This expert specialises in creating nutrition plans that support a woman’s health during pregnancy, ensure proper fetal development, and help manage common concerns like nausea, fatigue, or nutrient deficiencies.
A pregnancy dietitian is commonly known as a prenatal dietitian. They are qualified healthcare professionals trained to provide medically supervised diet plans that support pregnant women with conditions like gestational diabetes, anemia, thyroid issues, or high-risk pregnancies.
Seeing a nutritionist during pregnancy is highly beneficial because your body undergoes major nutritional changes. A specialist helps you meet increased nutrient needs, maintain balanced weight gain, and follow a diet that supports both your health and your baby’s development safely.
Delhi women often face busy lifestyles, irregular meals, rising nutritional deficiencies, and conditions like PCOS or thyroid imbalance. A pregnancy dietitian offers personalised support to overcome these challenges, ensuring a well-planned diet for a healthy pregnancy and improved maternal strength.
Nutritional counselling helps new mothers regain energy, heal faster, improve milk production, and manage postpartum weight safely. It also offers emotional confidence by helping them understand what foods support hormonal balance, immunity, and overall long-term health after childbirth.
Nutri Activania provides personalised pregnancy dietitian services in Delhi through expert assessments, customised meal plans, and continuous guidance. Their approach supports maternal nutrition, fetal growth, and pregnancy comfort by offering one-on-one consultations both online and offline for convenience.
The best female nutritionist in Delhi are those with strong clinical expertise, certifications, and experience in pregnancy nutrition. They provide customised diet plans, evidence-based guidance, and consistent support to ensure safe, healthy outcomes for expecting and new mothers.
The top nutritionist for pregnant women is someone who specialises in prenatal and maternal nutrition, understands high-risk conditions, and offers personalised solutions. They guide women through every pregnancy stage with balanced diet strategies to ensure maternal and fetal well-being.
Nutri Activania, led by Dietitian Avni Kaul, offers specialized services for Pregnancy (Prenatal) and Postpartum (Post-delivery) Nutrition.
The contact methods are the same as for general inquiries, and you can specifically mention that you are looking for a pregnancy diet program when you reach out.
Proper nutrition during pregnancy is essential for the healthy development of the baby and the well-being of the mother. It supports the baby’s brain, bone, and organ development while keeping the mother energized and healthy. Our pregnancy diet program focuses on providing the right balance of vitamins, minerals, and nutrients to promote a safe and healthy pregnancy.
Our Pre Natal Nutrition Program includes personalized meal plans tailored to each trimester. We address common pregnancy concerns like morning sickness, cravings, and nutrient deficiencies. We also educate mothers about foods to include and avoid, ensuring they get adequate folic acid, iron, calcium, and omega-3s for optimal baby and mother health.
Our Post Natal Nutrition Program focuses on helping new mothers recover, produce quality breast milk, and regain strength. We emphasize nutrient-rich foods that aid healing, boost energy, and support lactation. We also address weight management in a safe and healthy way, without compromising nutritional needs.
Yes, breastfeeding mothers have unique nutritional requirements. We provide guidance on foods that support milk production, boost energy, and help mothers meet the increased calorie and nutrient demands. We focus on hydration, protein intake, and essential vitamins and minerals to keep both mother and baby healthy.
We can accommodate various dietary restrictions, including vegetarian, vegan, gluten-free, or other specific needs. Our nutrition plans are highly customizable, ensuring that you and your baby receive the necessary nutrients without compromising your dietary preferences or health concerns.
Additionally, a certified Diabetes Educator with Max Hospital’s Endocrinology Department, so if you’re dealing with risk factors like gestational diabetes, I’m equipped to support you effectively.
The Pregnancy Diet & Lactation Support program is designed to guide you not only through your pregnancy, but also through postpartum recovery and breastfeeding—with empathy, expertise, and constant support.
Yes, absolutely. Your weight gain will be monitored regularly through our app. You’ll update your weight daily, and a progress chart will track your weight gain every trimester.
We follow the guidelines set by the Indian Council of Medical Research (ICMR), but it’s important to understand: these are guidelines, not rigid rules.
Whether you are conceived underweight, overweight, or at a normal weight, your diet and target weight gain will be customized accordingly. Remember, weight alone is not the best indicator of pregnancy health – scans and screenings are far more reliable. Some women gain less or more than the recommended range and still have healthy pregnancies. Our focus will be on nourishment, not just numbers.
Yes, absolutely. Your weight gain will be monitored regularly through our app. You’ll update your weight daily, and a progress chart will track your weight gain every trimester.
We follow the guidelines set by the Indian Council of Medical Research (ICMR), but it’s important to understand: these are guidelines, not rigid rules.
Whether you are conceived underweight, overweight, or at a normal weight, your diet and target weight gain will be customized accordingly. Remember, weight alone is not the best indicator of pregnancy health – scans and screenings are far more reliable. Some women gain less or more than the recommended range and still have healthy pregnancies. Our focus will be on nourishment, not just numbers.
We’re here to support you emotionally and practically throughout your pregnancy and beyond.
On our app, you’ll update your daily food intake. You can:
✔ Tick off what you’ve eaten as per the plan.
❌ Mark what you skipped, and a dialogue box will let you enter what you had instead.
The goal is to ensure you’re getting the right nutrients in each trimester. If you’re missing key foods—like protein, fruits, or nuts—we’ll guide you to fill the gap.
For example, during the second trimester, your protein needs increase. If you weigh 60 kg, you’ll need at least 60g of protein, plus an additional 10–15g. In the third trimester, that requirement may rise to 75–85g.
As a Pregnancy Nutritionist, I will tailor your maternal nutrition plan to your exact needs, and with daily food journaling, we’ll gently steer you back on track whenever needed. If you miss something, we’ll help you correct it without judgment.
We’ll build trimester-specific, culturally sensitive meal plans that respect your routine, tastes, and lifestyle. Every plan is custom-made and evolves with your pregnancy.
Our focus will also be on ensuring you’re getting enough iron, calcium, and micronutrients, based on your medical reports and doctor’s feedback.
* 6-month program
* 12-month program (recommended)
The 12-month plan covers your entire pregnancy, postpartum recovery, and breastfeeding journey. I’m also a certified lactation counselor, trained in supporting early motherhood challenges like colic, latching issues, and more.
You don’t need to navigate this journey alone—we’ll guide you through every step, with evidence-based support and compassion.
Our primary goals for medical nutrition therapy in gestational diabetes are:
All plans will be tailored to your lab values, insulin needs (if any), and personal lifestyle.
Nutri Activania, founded by Avni Kaul, a leading Dietitian & Nutritionist in Delhi & NCR. Offers personalized, science-based nutrition guidance for holistic health, wellness, fat loss, and nutrition.
