Burn calories at your desk
The corporate life of the employees is so conflicting; they slog all day on office table while staying glued to
June 18, 2018
The corporate life of the employees is so conflicting; they slog all day on office table while staying glued to
Sleeping on the job is no longer a taboo. In fact, more and more companies are motivating and allowing their
Take a step back from work to interact with colleagues and fellow employees. There are many studies, which indicate that
Corporate Workplace employees need a wellness program for them. The smart corporates realize the importance of a wellness program. The
It is important to get good night’s sleep for one’s mental and physical well being. One should try and go
Health and Nutrition Coaching offers tools, incentives, privacy, social support, and strategies to adopt and maintain a healthy lifestyle. Most
The live bacteria and yeast that are good for our digestive system are called probiotics. They keep our body healthy
A manager’s job is to use the unique potential of each employee in enhancing productivity and better customer service. Infinitely,
Fitness trackers are gadgets, worn on the wrist or clipped to your shirt/waistband to keep track of your activity levels.
In the corporate culture, the lifestyle of the corporate employees is not healthy at all. The work stress, long working
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition