Nutri Activania : Your Nutrition Expert and Wellness Coach

Home » About Us

Nutri Activania –
Your Partner in Holistic Health & Wellness

At NutriActivania, we believe that true wellness comes from a balanced approach to nutrition, lifestyle, and mental well-being. Founded on the principles of sustainable health, NutriActivania offers customized nutrition plans and health coaching designed to meet the unique needs of each client, helping them achieve their wellness goals naturally and effectively.

AVNI KAUL
Best Nutritionist in Delhi

Avni Kaul is the Founder of Nutriactivania with a Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant women, new mothers and their families.

Avni Kaul’s specialisations include Infant and Young Child Feeding Practices, pre and post natal diets, Fat loss, Holistic Health and Nutrition.

As a Nationally Recognised therapeutic Dietician and Nutritionist, she has spent her entire career helping people just like you to lose weight and keep it off.

There are so many weight loss programs out there and it can be hard to tell what is real, false, or potentially dangerous. Chances are that you have tried lots of these plans which might have even worked for you BUT only for a while. If you are reading this, I guess you’re still looking for THE healthy, sustainable solution that will help you lose the weight, keep it off, and feel great for life.

In that case, you’re in the right place. Nutriactivania has got you converted.

Best Nutritionist in India 2018-19 awards

Advisor for Buenos Aires 2018 Summer Youth Olympic Games

India’s Best Dietitians Award Fitness Excellence Awards (FEA) 2019

“My mission is to empower individuals to lead healthier lives through balanced nutrition and conscious lifestyle choices.”

~ Avni Kaul

AVNI KAUL
Leading Dietician & Founder of Nutri Activania

I am Avni Kaul, a nutritionist with a B.Sc. and M.Sc. in Food and Nutrition from the University of Delhi, and 12 years of experience, including my work at Max Hospital’s Endocrinology Department as a Dietician and Diabetes Educator. In 2018, I started my clinic, Nutri Activania in Saket, New Delhi, specializing in women’s health, including pre-conception, pregnancy nutrition, postpartum recovery, and hormonal conditions like PCOS, fertility, menopause, and endometriosis.

Being a Certified Lactation Counsellor for the NHS, UK, I love helping new mothers, families and people interested in healthy eating alongside those suffering from IBS, high cholesterol, hypertension, thyroid issues, whose goals are to lose excess weight or gain muscle.

At Nutri Activania, I offer personalized, evidence-based nutrition plans tailored to your unique needs, lifestyle, and goals, ensuring sustainability and overall well-being. I believe in guiding you by providing a safe space that encourages you to improve your diet, focusing on mental, social and emotional well-being.

As a hormone-focused nutritionist, I help you manage your hormones, stress and well-being within your daily life by providing ways to care for yourself. We make sure to treat you individually and provide evidence-based care, not simply deal with you as another patient.

Best Nutritionist in India 2018-19 awards

Advisor for Buenos Aires 2018 Summer Youth Olympic Games

India’s Best Dietitians Award Fitness Excellence Awards (FEA) 2019

“My mission is to empower individuals to lead healthier lives through balanced nutrition and conscious lifestyle choices.”

~ Avni Kaul

Avni Kaul’s Journey in Nutrition and Wellness

NutriActivania App

Wellness in Your Pocket

Expert nutrition guidance now on your ngertips. The NutriActivania app provides you with all the necessary tools and resources to support your goals anytime, anywhere. Taking charge of your wellness journey has never been easier

All in-One Wellness Support at Your Fingertips

Getting you started

We start of by getting to know you and understanding the problems you’re facing. After collecting some basic information, you receive a complementary consultation with Avni Kaul herself, where you get the chance to learn exactly how NutriActivania can support your goals

Personal Assessment

An in-depth understanding of your dietary habits, lifestyle and medical history is necessary before curating a meal plan for you. We use these assessments to learn about your body composition so we can ensure you get the best results out of your program. We start with preliminary basic assessment, followed by a dietary and lifestyle assessment and nally a medical assessment.

Personalised Meal Plans

Receive a carefully curated meal plan, tailored to your health goals and dietary preferences with easy-to-follow recipes and grocery lists. We take into consideration factors like your daily schedule and lifestyle before creating your diet plan, so the process can be smooth and manageable. All Recipes will be included in the Health PlanMeal plans get updated each week on the app.

Progress Tracking

Stay motivated by maintaining a regular log of your progress. From nutrition to tness, keep track of how much closer you are to your goal today than you were yesterday. You can add your weight readings and keep a track of your weight gain during pregnancy.

Live Chat on the App

Always stay connected with us even on the go.

Instant Support and Tips

Get easy-to-follow tips and evidence-based advice from qualied experts to help you with all your struggles and keep in you in track towards achieving your goal. You can ask Unlimited questions , get unlimited changes to your meal plan too.Schedule calls with the team – No limitation. You can speak to us as many times as you need.

Wellness Reminders

With our busy schedules, it is easy to forget about following your nutrition and tness plan. NutriActivania allows you to set regular reminders to make healthy habits part of your routine. You can worry about work and our app will worry about your wellbeing. We will also send you notications for your meals so that you have them timely.

Food and Mood Journal

Update your diet logs on the app and we can see the pictures of your portion sizes and give you recommendations accordingly

Sync your wearable

We can see your step count in real time