About NUTRITIONIST AVNI KAUL
Avni Kaul is one of Delhi’s Most Trusted Nutritionist and Wellness Coach. She is also a Diabetes Educator and specializes in Weight Management, Child Nutrition, Sports Nutrition, Diabetic Management, Skin and Beauty health, Thyroid Disorder, Corporate Wellness.
Avni Kaul is one of India’s most reputed nutritionist, she was the Advisor (Nutrition) in preparatory session for the Buenos Aires 2018 Summer Youth Olympic Games and she is frequently been featured in leading Indian & International Media as an expert on topics related to nutrition, weight loss and alternative healing with food etc.
While talking on the topic of Nutrition and Healthy living, Nutritionist Avni Kaul adds, “In life, we do not get enough time for ourselves to admire the creation of our Creator and absorb the full potential of life and experiences around us. Centuries have gone past in the pursuit of happiness where all of us who believe in God have spent our lives trying to admire life he has created, and we have devoted our lives to his worship. Hence if you have faith in God and you believe the fact that whatever he creates is perfect then how can you ignore his greatest creation in the universe. ………YOU. “
A Good Life means NutriActivania. “A Good life” holistically means Balance. It means that your mind, body, and soul are in sync with each other and the surroundings. NutriActivania endeavors to bring the focus back to preventive healthcare. Preventive healthcare as a concept has been talked about a lot about, but no gives it the attention it deserves. As most programs are the race of commercialisation, have forgotten the very fact that nutrition means a chemical balance and it becomes counterproductive if you are not happy.
Avni prides herself on educating, inspiring, and empowering everyone. Avni also believes in a holistic approach to optimal living and considers other wellness factors such as sleep, exercise, environmental exposures, and stress levels to create an individualized nutrition plan. She does not believe in gimmicks or starvation plans.
Best Nutritionist in Delhi, Noida and Gurgaon
Our mission is to bring whole foods to your plate and nourishment to your soul by providing you with the right tools and knowledge to lead a healthy and happy life. We Believe People who embark on this journey are the ones who believe in God and ultimately believe in themselves.
NutriActivania is a lifestyle choice, not an alternative to medicine or formula for weight loss. We promise to help you lead a happy and healthy life no matter who you are or how you look and we promise to guide you to make healthy choices consciousness
- B.sc and M.sc Food and Nutrition
- Gold Medalist B.sc
- Certified Diabetes Educator
- Diploma in Applied Sports and Exercise Nutrition
- Practiced at Max Super Speciality Hospital
- Fitness First, Senior Nutrition Consultant.
Why is it important?
NutriActivania is a powerful tool. NutriActivania ensures you are fit, happy and of a healthy weight and that you reduce the risk of various health diseases associated with ineffective nutrition. Its sole purpose is to make you feel great and energetic. There is a lot of confusion created about Nutrition today due to the internet, TV, Magazines with everyone trying to give their take on what is good Nutrition.
The fundamental flaw in all the approaches from internet research is the philosophy of 1 size fits all. Well, it does not work that way. Nutrition is not like a free size Tshirt and is more like a custom made grip on a Golfer. To understand its significance, please ask a Golfer what it means to have a perfect grip. At NutriActivania we know and understand that it’s all about Balance.
Physical Activity means you need Protein. Even the simplest kinds of physical activity (walking) trigger the need for your body to consume protein. If you provide your body what it needs at the right time, then you ensure it’s optimum nourishment or what we refer to as being NutriActivated.
For hormonal balance, repairing cells, and keeping your Brain fit and healthy, FAT is the single most important macronutrient required by your body for it be able to function optimally or stay NutriActivated.
When it comes to energy, the only fuel your body relies on is Carbs. You starve your body of energy, and it will retaliate in worse ways.
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