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When someone searches for a dietitian in India, they are usually looking for that expert who can guide them through
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When someone searches for a dietitian in India, they are usually looking for that expert who can guide them through

We dietitians often get asked, “How do dietitians actually design diet plans that work for weight loss, weight gain, or

As a lead dietitian at Nutri Activania, I, Avni Kaul, often hear clients ask, “Which foods should I focus on

As a dietitian at Nutri Activania, I, Avni Kaul, firmly believe that glowing skin and strong hair begin from within.

After 30, hormonal balance becomes one of the most important yet overlooked aspects of women’s health. Many women experience subtle

We have all seen countless weight loss diets pop up on our feeds, each one promising fast results and “miracle”

Immunity-boosting foods are more than just a trend; they are your body’s first line of defense against seasonal infections, fatigue,

A heart-healthy diet is not just a trend; it’s a lifestyle choice that can significantly reduce your risk of heart

An Indian weight loss diet plan doesn’t have to be boring or restrictive. In fact, when done right, it can

Probiotic-rich foods are one of the simplest yet most powerful ways to improve your gut health, digestion, and overall well-being.