WORLD BLOOD DONOR DAY

Delhi’s top nutritionist and dietitian Avni Kaul talks about some healthy ways to maintain blood and hemoglobin in your body.

5 Essential Nutrients you must have Every Day for Beautiful & Healthy Skin

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Beautiful skin is the sign of a healthy body & good metabolism, and inner health depends on the quality of food and air we take and breathe. Unfortunately, in most metropolitan cities, neither the air is breathable nor the eating habits are healthy. On top of this, people search for solutions for beautiful skin in […]

Dietitian Avni Kaul has won the India’s Best Dietitian Award for 2018-19

Award Winning Nutritionist in Delhi

19’th February 2019, New Delhi, India: Delhi’s eminent wellness coach Ms. Avni Kaul has been awarded the ‘Best Nutritionist in India 2018-19 awards’, at prestigious India’s Best Doctors Awards Ceremony, held at New Delhi, on 20th January 2019.  Ms. Avni Kaul who is a qualified nutritionist, a Diabetes Educator and founder of the Delhi’s successful nutritionist […]

6 Brain Development Foods that Every Child must have in his/her Daily Diet

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A newborn’s brain is the 1/4th size of an adult brain and at age five to six, the brain reaches the size of an adult brain. Needless to say, the first 5 years of a child are very crucial for brain development that is essential for a child to think clearly, learn new skills, to develop good concentration […]

5 Wonder Herbs that can help you control Hypertension at Home

Hypertension is a silent killer and most life-shortening diseases like heart problems, brain stroke, kidney failure etc that originate from uncontrolled blood pressure in the body. Unfortunately, today hypertension has turned into a common lifestyle disease in India. According to the World Health Statistics report, 23.10% of Indian men and 22.60% Indian women above 25 years suffer from hypertension. […]

How to Replace Medicines with Food?

Nutritionist Avni Kaul Shares the secrets of disease-fighting foods Over 2,000 years ago, Hippocrates who is often referred to as “Father of Medicine” said, “Let food be thy medicine and medicine be thy food.” While his words certainly ring true, was he really predicting we’d actually use food in the same manner as medicine to combat disease? According to a recent John […]

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