WORLD BLOOD DONOR DAY

Delhi’s top nutritionist and dietitian Avni Kaul talks about some healthy ways to maintain blood and hemoglobin in your body.
How to Manage Organizational & Professional Stress: Corporate Wellness with Nutrition

India’s leading Nutritionist and Corporate Wellness Coach Avni Kaul shares important tips on how employees can control their stress level with an easy change in their daily diet plan.
5 Essential Nutrients you must have Every Day for Beautiful & Healthy Skin

Beautiful skin is the sign of a healthy body & good metabolism, and inner health depends on the quality of food and air we take and breathe. Unfortunately, in most metropolitan cities, neither the air is breathable nor the eating habits are healthy. On top of this, people search for solutions for beautiful skin in […]
Dietitian Avni Kaul has won the India’s Best Dietitian Award for 2018-19

19’th February 2019, New Delhi, India: Delhi’s eminent wellness coach Ms. Avni Kaul has been awarded the ‘Best Nutritionist in India 2018-19 awards’, at prestigious India’s Best Doctors Awards Ceremony, held at New Delhi, on 20th January 2019. Ms. Avni Kaul who is a qualified nutritionist, a Diabetes Educator and founder of the Delhi’s successful nutritionist […]
How to Safeguard Children from Swine Flu with Nutrition & Food?

Delhi’s leading Dietitian, Avni Kaul shares the wonder foods that should be given daily to the child to safeguard them from the swine flu virus.
6 Brain Development Foods that Every Child must have in his/her Daily Diet

A newborn’s brain is the 1/4th size of an adult brain and at age five to six, the brain reaches the size of an adult brain. Needless to say, the first 5 years of a child are very crucial for brain development that is essential for a child to think clearly, learn new skills, to develop good concentration […]
Try these tasty Foods for a Sound Sleep & Healthy Body

Delhi’s eminent Dietitian Avni Kaul share tasty food that you must include in your grocery list for more restful nights
5 Wonder Herbs that can help you control Hypertension at Home

Hypertension is a silent killer and most life-shortening diseases like heart problems, brain stroke, kidney failure etc that originate from uncontrolled blood pressure in the body. Unfortunately, today hypertension has turned into a common lifestyle disease in India. According to the World Health Statistics report, 23.10% of Indian men and 22.60% Indian women above 25 years suffer from hypertension. […]
How to Replace Medicines with Food?

Nutritionist Avni Kaul Shares the secrets of disease-fighting foods Over 2,000 years ago, Hippocrates who is often referred to as “Father of Medicine” said, “Let food be thy medicine and medicine be thy food.” While his words certainly ring true, was he really predicting we’d actually use food in the same manner as medicine to combat disease? According to a recent John […]
Reduce Your Stress Level with Good Nutrition – Tips by Nutritionist Avni Kaul

Avni Kaul is one of Delhi’s most trusted nutritionists shares hoe you can reduce your stress levels with good nutrition