Diet Tips To Reduce Exam Stress in Students
Students across the country are approaching the time of the year when the board exams are looming around the corner.
January 31, 2019
Students across the country are approaching the time of the year when the board exams are looming around the corner.
Today in most urban homes, when the kid returns from school, one common question every parent asks them is, “Have
India’s leading wellness coach and nutritionist, Avni Kaul shares, ” it’s not always overeating that adds to weight gain, incorrect
Delhi’s top nutritionist and wellness-coach, Avni Kaul shares 5 immunity-boosting foods for flu and cold season
Urban parents of Gen Alpha and Gen Z kids (born between the years 2000 to 2018), majorly face the challenge
It is important for endurance athletes to exercise and train regularly while overcoming mental and physical fatigue which can only
Endurance athletes train and compete in all weather conditions and in plains, mountains, deserts etc. as they have to eat,
It is important for endurance athletes to follow a daily, nutritious diet rather than following it just before the event
Eating healthy food regularly is not a mantra for success but it sure does give you an additional push to
Endurance athletes use a lot of energy in the form of calories while exercising or training. These need to be
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition