Disordered Eating, Eating Disorder and Female Athlete Triad
Endurance athletes are always at risk of disordered eating habits that can grow into eating disorders like anorexia nervosa or
September 21, 2018
Endurance athletes are always at risk of disordered eating habits that can grow into eating disorders like anorexia nervosa or
It is a matter of grave concern for endurance athletes that they should not suffer from gastro-intestinal issues like nausea,
Athletes who are practicing for high-intensity endurance sports competitions should increase their intake of carbohydrates for energy. Endurance sports activity
The Importance of Iron for Endurance Athletes Endurance athletes, especially women, need adequate iron intake to maintain a healthy immune
Avni Kaul who is the top Sports Nutritionist in Delhi shares how electrolyte boost endurance in atheletes
It is important to plan your maternity leave beforehand and take at least six to twelve weeks off after childbirth.
The process of weaning starts when you start feeding your baby something other than your breastmilk. Usually, weaning happens naturally
Breastfeeding is difficult for some babies especially those who have some illness. However, breastmilk is necessary especially colostrum to give
It is uncomfortable to feed a baby in public, especially in an Indian scenario where even in today’s progressive times,
There may be some situations where new mothers may have some more apprehensions about breastfeeding their babies. If the new
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition