Pregnancy Nutrition: Foods to Avoid During Pregnancy
Discover essential pregnancy nutrition tips! Learn which foods to avoid, safe alternatives, and expert dietary advice to ensure a healthy
March 30, 2025
Discover essential pregnancy nutrition tips! Learn which foods to avoid, safe alternatives, and expert dietary advice to ensure a healthy
At the time of pregnancy, balanced nutrition plays a crucial role in ensuring both the mother’s and the unborn child’s
Nutrition is crucial for a healthy pregnancy. The diet a woman follows before and during pregnancy has a direct impact
Effectively managing diabetes begins with the proper food choices. Whether you’re living with type 1 diabetes, type 2 diabetes, or
In weight loss, diet has a significant role. Incorporating low-calorie, nutrient-dense foods in your meal can accelerate weight loss without
Pregnancy and lactation are life-altering periods in a woman’s life, characterized by fundamental physiological and endocrine transitions. Such transitions do
Permanent and natural weight loss is a common desire for most people who want to improve their health and well-being.
A high-protein vegetarian diet plan is required for those who wish to lose weight without compromising on muscle mass and
Dry fruits are nutrient-rich powerhouses packed with essential vitamins, minerals, and healthy fats. They are greatly recommended in weight loss
Introduction Nutritious weight gain requires a disciplined diet full of nutrient-rich, high-calorie foods. If you’re going to add muscle, come
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition