Our specialized gastrointestinal nutrition program designed by the Best Gastrointestinal Dietitian and Nutritionist in Delhi is customized to your specific digestive condition and helps you eliminate bloating, reduce acid reflux, heal irritable bowel syndrome (IBS), and restore optimal gut health without restrictive elimination diets. Avni Kaul has clients globally achieve their health transformation, and her science-based gut healing approach ensures you improve digestion effectively, boost nutrient absorption, and enhance overall well-being while enjoying gut-friendly Indian foods that support your digestive system.
Whether you’re managing IBS, IBD, GERD, gastritis, constipation, or food intolerances, and whether you’re located in Delhi or joining us online, at Nutri Activania, our expert
nutritionist in Delhi will create a personalized digestive wellness diet plan that includes prebiotic and probiotic foods, anti-inflammatory options, and both vegetarian and non-vegetarian gut-healing choices. Avni Kaul is the top-rated gastrointestinal dietitian in Delhi and combines advanced gastroenterology nutrition science with gentle dietary healing protocols to restore your digestive harmony. Start your gut health transformation with a diet program , by booking your consultation with Avni Kaul at Nutri Activania today and begin your journey to digestive wellness!
Looking a Diet Program for your Gastrointestinal Health?
Your gut health is a cornerstone of your overall well-being. A healthy gut supports digestion, boosts immunity, and even impacts mental health. However, conditions like Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), and other gastrointestinal issues can disrupt daily life, causing discomfort and fatigue.
These symptoms, though common, can severely impact your quality of life if left unmanaged.
Your gut is often referred to as the “second brain” due to its connection with mental health and emotional well-being. Poor gut health can lead to stress, anxiety, and mood swings. A balanced gut microbiome is essential for optimal physical and mental health.
Sustainable gut health goes beyond diet. Lifestyle modifications play a crucial role:
Our strategies are rooted in scientifically backed nutritional principles that address the unique hormonal and metabolic challenges of PCOS.
We incorporate age-old Indian remedies and superfoods to provide natural, effective solutions that align with your cultural preferences.
Consistent tracking and evaluations ensure that your progress is on track, with adjustments made to enhance results as needed.
Consistent support and regular evaluations to track progress and make necessary adjustments to your plan for optimal results.
Our holistic approach focuses on long-term changes that not only manage PCOS symptoms but also promote overall well-being and a healthier lifestyle.
Daily accountability with Diet Journal
Food pictures upload feature for portion check
Daily Follow-up Via WhatsApp
Step Tracking
Daily feedback
Water reminders
Calorie burn tracking
Food compliance report
1. Medical Assessment
2. Lifestyle Assessment
3. Dietary Assessment
4. Basic Assessment
5. Two-Day Diet Recall
Featured In
Success Stories of Diet & Nutrition Program By
India's Leading Dietician, Avni Kaul
With Nutri Activania’s cardiac diet program, you will have India’s top Dietician and Nutritionist by your side who monitors you individually, talks to you regularly (to take feedback, monitor you, motivate you, ask you for pathological tests, and reads those reports as your health starts to improve, and accordingly keep upgrade your diet).
A disrupted gut can affect digestion, immunity, and even mental health, as the gut is closely connected to the brain. Poor gut health may lead to stress, anxiety, mood swings, and a decreased quality of life.
A tailored diet can heal the gut by incorporating gut-friendly foods like fiber-rich vegetables, fermented items, and anti-inflammatory spices. Avoiding trigger foods and balancing prebiotics and probiotics are essential for restoring a healthy gut microbiome.
Nutri Activania offers personalized diet plans designed to nourish and balance the gut. These plans focus on eliminating triggers, using gut-healing ingredients, and restoring gut flora through scientifically backed and sustainable approaches.
Key lifestyle changes include managing stress through meditation, maintaining a regular eating schedule, engaging in light physical activities, and prioritizing quality sleep. These practices support digestion and promote long-term gut health.
Our program combines evidence-based nutrition with traditional Indian remedies to provide holistic, personalized solutions. With comprehensive support and sustainable strategies, we empower you to achieve lasting gut health and overall wellness.
A diet tailored to gastrointestinal health focuses on reducing inflammation, soothing the digestive tract, and promoting healthy gut bacteria. Nutri Activania provides personalized meal plans that support digestion by including gut-friendly foods such as fiber-rich vegetables, probiotics, and healthy fats.
Processed foods, high-fat meals, spicy foods, and dairy products may irritate the digestive system and exacerbate conditions like IBS or acid reflux. Nutri Activania identifies your specific food triggers and suggests alternatives that minimize irritation and promote smooth digestion.
Nutri Activania provides customized nutrition plans that reduce the symptoms of IBS, acid reflux, and other gastrointestinal conditions. By focusing on foods that promote gut healing and avoid irritants, we help you manage symptoms and restore balance to your digestive system.
Fiber promotes regular bowel movements, helps with digestion, and feeds beneficial gut bacteria, which are essential for a healthy gut. Nutri Activania designs meal plans that include high-fiber foods like fruits, vegetables, and whole grains to support long-term gut health.
Yes, probiotics help restore the natural balance of bacteria in the gut, improving digestion and supporting overall gastrointestinal health. Nutri Activania recommends probiotic-rich foods like yogurt, kefir, and fermented vegetables, or supplements as needed to promote healthy gut flora.
Stress can disrupt digestion by affecting gut motility and causing inflammation. A diet rich in anti-inflammatory foods and stress-reducing nutrients like magnesium can help calm the digestive system. Nutriactivania integrates gut-friendly foods with stress management strategies to support your overall digestive health.
Nutriactivania assists in identifying food intolerances or sensitivities through an elimination diet or food testing. We then customize your meal plan to avoid triggers and provide alternative options that support your digestive health while meeting your nutritional needs.
Nutri Activania, founded by Avni Kaul, a leading Dietitian & Nutritionist in Delhi & NCR. Offers personalized, science-based nutrition guidance for holistic health, wellness, fat loss, and nutrition.
Nutri Activania, founded by Avni Kaul, a leading Dietitian & Nutritionist in Delhi & NCR. Offers personalized, science-based nutrition guidance for holistic health, wellness, fat loss, and nutrition.
2024 © All Rights Reserved
